The influence of physical activity on depression treatment was studied. What does new research say and what are its weaknesses?
New research indicates that physical activity may alleviate depression similarly to medication and psychotherapy, but it has significant limitations, especially in severe cases.
Aleksanteri Kivimäki will be imprisoned for at least a few months – here's how it will happen
Aleksanteri Kivimäki has been sentenced to approximately seven years in prison for serious extortions and data breaches involving the psychotherapy center Vastaamo.
Free course in DF combines dance and psychotherapy as a pedagogical tool; see who can participate
A free training course for public school teachers in the Federal District of Brazil combines dance and psychotherapy as pedagogical and self-care tools, with registration open until March 13.
Psychotherapist reveals: Alarming fact about narcissists
A psychotherapist discusses how narcissistic parenting can negatively affect a child's development, potentially leading them to become narcissistic themselves.
Aspiring Psychotherapists: Bachelor, Master, Dead End
Many psychology students in Germany are frustrated due to a lack of training positions, which hampers their ability to reliably plan their professional future.
Psychotherapist: The body is an instrument to listen to
A psychotherapist emphasizes the importance of reconnecting with our physical bodies in a world increasingly dominated by virtual experiences.
The psychotherapist encourages asking oneself: 'What would I do if no one knew about it? '
Anna Mathuri's latest book explores universal fears beyond the confines of parenting, starting from a profound moment in a hospital.
Is your relationship unhappy? Ask yourself these three revealing questions
The article discusses the struggles of individuals in unhappy relationships and provides key questions to reflect on their situations.
Exercise can be as effective as medication and therapy for depression and anxiety, study reveals
A recent study indicates that physical exercise may be as effective as medications and psychotherapy for treating depression and anxiety.
How do we avoid cleaning creating a bad atmosphere?
The article discusses the challenges couples face regarding cleaning and how to transform it into a collaborative project without causing conflict.
What Will Great Book Thursday Bring? Charles IV, Russia, Norwegian Noir Crime, and Psychotherapy
Great Book Thursday will feature ten diverse new titles in Czech bookstores on March 19, including a biography of Charles IV, a novel about post-apocalyptic Russia, and an exploration of psychotherapy.
Psychotherapist in Interview: "Many have learned to function very successfully"
In an interview, psychotherapist Brigitte Scheidt discusses the tendency of individuals to conform to external expectations and the challenges in finding personal happiness in one's career.
Psychotherapist: we spend an enormous amount of time and money on numbing our fears
A psychotherapist discusses how individuals waste significant amounts of time and resources trying to numb their fears and anxieties instead of addressing them.
"Grandma has completely different rules" – This is how a narcissist behaves
The article discusses the characteristics and behaviors of narcissistic grandparents, highlighting their controlling tendencies over their grandchildren's lives.
Single dose of potent psychedelic drug could help treat depression, trial shows
A single dose of the psychedelic drug DMT, combined with psychotherapy, has shown promising results in treating major depressive disorder, according to a small clinical trial.
When Your Milk Container Falls, Here's How a Narcissist Reacts
The article explores the signs of narcissistic behavior in parents and offers insight on how to identify these traits in order to avoid toxic relationships.
Has your family revealed any secrets? Respond to the survey
The article invites readers to share unexpected secrets or surprises revealed in their families, highlighting themes of silence around issues like violence and extramarital children.
Psychotherapist: These Four Taboo Topics Are Inevitable in Life
A psychotherapist discusses the pressure of certain taboo topics that are inescapable in life, particularly in terms of personal fears and anxieties.
Young women are the largest group – nearly 80 percent of rehabilitation psychotherapy recipients are women
In Finland, nearly 80% of individuals receiving rehabilitation psychotherapy were women, with a record total of 67,000 beneficiaries last year.
This is how a narcissist acts with a baby: 'Empty eyes'
The Iltalehti podcast discusses the impact of narcissistic parenting on infants, emphasizing the detrimental effects of lacking emotional connection.
Toxic Relationships in Couples: Psychotherapist Identifies 'Red Flags' in Arguments
The article discusses the prevalence of emotional support issues in Lithuanian relationships, highlighting a recent study indicating that a significant portion of the population feels a lack of emotional backing despite having close bonds.
"Not Seeing the Face of the Client - Visual Impairment is a Strength in Counseling"
Kim Hyun-young, a visually impaired psychotherapist and former ballerina, discusses how her disability enhances her counseling practice.
Health: Less money for psychotherapy? What nonsense!
The article argues that as mental health issues rise in Germany, there should be an increased commitment from healthcare decision-makers to provide better access to psychotherapy, rather than cutting funding and reducing training opportunities for professionals.
Melania Trump's very telling body language away from Donald Trump decoded
A psychotherapist analyzes Melania Trump's body language in public settings, suggesting it reflects personal boundaries rather than sadness, especially in light of her new biographical film.
Psychotherapist Genovaitė Petronienė: "It is possible to redraw the relationship patterns drawn in childhood"
Psychotherapist Genovaitė Petronienė discusses the significance of childhood experiences on adult relationships and the potential for reworking these patterns through schema therapy, as highlighted in her recent book "Redrawn Schemas."
“What if I hear a cancer diagnosis?”: a psychotherapist explains how fear takes away time
Psychotherapist Dalia Vasiliauskienė discusses how the fear of receiving a cancer diagnosis impacts patients and their families, emphasizing that such fear is common due to personal encounters with illness and publicized struggles against cancer.
The Blooming of Ceramics in Greece – How It Became a Fashion and Income from Hobby and Psychotherapy
The article discusses the growing popularity of ceramics in Greece, transforming from a hobby and therapeutic activity into a fashionable income-generating venture.
Goodbye to psychotherapist Maria Rita Parsi
Maria Rita Parsi, a prominent psychologist and psychotherapist focused on child protection, has died at the age of 78, leaving behind a significant legacy in the advocacy for children's rights.
Maria Rita Parsi, the psychotherapist, has died at 78
Maria Rita Parsi, a prominent Italian psychologist and psychotherapist known for her advocacy for children's rights, has passed away at the age of 78.
What those who sleep really well at night avoid before sleeping
A psychotherapist discusses the factors, including caffeine, that disrupt good sleep and offers insights on improving sleep quality.
Physical exercise prescription achieves similar effects as psychotherapy in reducing depressive symptoms
A recent Cochrane review indicates that physical exercise reduces depressive symptoms to a degree comparable to psychotherapy, and shows similar effects to antidepressant medications, though with lower certainty of evidence.
Psychotherapist in Interview: 'When it gets too much for me, I should signal'
Psychotherapist Silke Franzen discusses the rising trend of mental illnesses, the importance of a stress-free workplace atmosphere, and the benefits of preventive measures for companies.
Psychiatry: Antidepressants are not a miracle cure – but still important
The article discusses the critical role of antidepressants in treating severe depression, acknowledging their limitations while defending their use in psychotherapy.
Do You Skip Breakfast? Here’s What It Says About Your Personality
Psychotherapists explore seven common personality traits of people who skip breakfast, suggesting it reflects aspects of their character.
What do the current crises do to our minds? Psychotherapist Jan Vojtko on hope, inadequate healing, and resilience
Psychotherapist Jan Vojtko discusses how global events affect our mental health and daily life, the varied responses individuals have to dramatic news, and effective ways to maintain calmness and resilience.
Psychotherapist in an Interview: "Everything becomes a to-do, even meeting friends"
A psychotherapist explains the causes and warning signs of burnout, discussing how chronic stress affects employees and the potential addiction to praise for hard work.