The article discusses the prevalence of emotional support issues in Lithuanian relationships, highlighting a recent study indicating that a significant portion of the population feels a lack of emotional backing despite having close bonds.
The article explores the dynamics of emotional relationships within families in Lithuania, underscoring a new national study that reveals insights into the emotional well-being of its citizens. According to the National Well-Being Index (NSI), 73% of surveyed Lithuanians feel they have close personal relationships or a strong social circle. Despite this apparent closeness, feelings of safety and emotional support are not universally experienced, as 12% of respondents reported lacking emotional backing from their close ones, which can negatively impact their mental health and resilience to daily challenges.
The psychotherapist featured in the article emphasizes the importance of recognizing healthy versus unhealthy relationships. The focus is directed towards evaluating the quality of relationships rather than just the quantity. The article mentions the necessity to reflect on whether these relationships provide support, strength, and the ability to recover from daily stress, or if they are characterized by a lack of respect and safety, which can lead to lasting emotional distress.
Overall, the article tackles the pressing issue of emotional health, clarifying that while many people may have close connections, not all of them contribute positively to their mental well-being. This revelation calls for greater awareness and education on how to identify and cultivate supportive relationships, pointing towards a broader conversation regarding emotional health in society.
