"Natural Ozempic" from the shelves of Czech stores. How to lose weight without expensive injections
This article discusses affordable and healthy dietary habits as alternatives to expensive weight-loss injections such as Ozempic, which are based on GLP-1 receptor activation.
Capricorn
Today’s Capricorn horoscope advises caution in communication and interactions with relatives, urges diligence in tasks, and recommends maintaining healthy habits to avoid negative outcomes in business.
Breaking Nails - A Signal Not Only of Vitamin Deficiency but Also of Diseases
The article discusses how nutrient deficiencies can lead to brittle nails and highlights the importance of healthy habits for nail care.
How to Grow Hair Fast
The article discusses tips and methods for stimulating hair growth through healthy habits and scalp care.
Do you believe you eat healthily? One question can reveal that this is not the case
A Finnish nutritionist highlights the risks of restrictive eating habits and the impact of social media on perceptions of healthy eating.
Wonju City Children's and Social Welfare Meal Management Support Center Operates 'Growing Cooking Class'
The Wonju City Children's and Social Welfare Meal Management Support Center successfully conducted a 'Growing Cooking Class' for local children from February 23 to 25, aimed at promoting healthy eating habits and cultural understanding of food.
How to Balance Energy and Nutrients During Ramadan? Dietary and Medical Tips
The article discusses how to balance energy and nutrients during Ramadan, emphasizing healthy eating habits to avoid health issues while fasting.
Foods that reduce cholesterol
Simple dietary changes, including consuming oatmeal and almonds, can help lower cholesterol levels when combined with exercise and heart-healthy habits.
Children and Nutrition: "The Baby Should Be Allowed to Mess Around with Food"
A nutritionist discusses the benefits of 'Baby-led Weaning' for infants and how it promotes healthy eating habits while reducing stress for parents during feeding.
Don't Eat This Last at Night
Evening snacks should be light according to nutrition experts to avoid negative impacts on health and sleep.
Mom athlete, dad teacher, brother coach: the family wins
The Brignone family exemplifies a supportive environment for athletic excellence, emphasizing love and healthy habits over pressure to succeed.
Neither alcohol nor tobacco: Antonela Roccuzzo revealed the secret to her habits to always be strong and healthy
Antonela Roccuzzo shares her dietary habits and exercise routine that contribute to her health and fitness.
Barcelona Team Engages a German Sleep Expert
The Barcelona football team has enlisted a German sleep expert to help players establish healthy sleep habits during the winter transfer period.
Crunchy and Healthy, But... When Should We Actually Eat Almonds?
The article discusses the nutritional benefits of almonds and suggests that the timing of their consumption can influence health outcomes.
The two habits recommended by Silvio Garattini, a renowned 97-year-old oncologist, for healthy longevity
Silvio Garattini, a 97-year-old oncologist, advocates for simple and sustainable daily habits rather than fad diets for achieving healthy longevity.
She is 69 years old and reveals what she eats 'to live longer'
The article discusses the dietary habits of a 69-year-old woman who shares her secrets for longevity and healthy living.
UK shoppers buy more fruit and yoghurt in healthy start to 2026
Britons began 2026 by increasing their purchases of healthy foods like fruit and yoghurt as grocery price inflation eased, encouraging healthier eating habits.
Fresh, organic fish and short supply chain: this is how canteens become virtuous
Italian school canteens have improved their quality by offering fresh, organic fish and high-quality products, supported by continuous training for chefs and staff, promoting healthy and sustainable eating habits.
How Chronic Stress Accelerates Aging and What You Can Do
Experts reveal how stress accelerates aging and how to manage it effectively with healthy habits.
"I don't know how he is still alive," says the health minister about Trump's eating habits
US Health Minister Robert F. Kennedy Jr. expressed astonishment at President Trump's diet, noting he eats a lot of junk food yet appears 'incredibly healthy.'
Neurolog shared the best advice for slowing down brain aging
A neurolog emphasized that while aging is inevitable, healthy daily habits can significantly influence cognitive decline as people age.
7 Healthy Habits Experts Say We Should Focus on in 2026
Health experts predict that 2026 will mark a pivotal shift in wellness towards simple, fundamental habits that support long-term health amidst rising costs and concerns about energy and heart health.
How to Maintain Healthy Habits Beyond January, According to a Psychologist: “They Are Not Sustained by Enthusiasm”
A psychologist explains that maintaining healthy habits requires consistency, flexibility, and self-awareness, rather than relying solely on initial motivation.
Drink filtered coffee.. one of 10 tips for enjoying a better life
The article discusses simple habits, like drinking filtered coffee, that can lead to improved health and quality of life amidst the challenges of maintaining new year resolutions.
How Pete Wells, Former New York Times Restaurant Critic, Made His Kitchen Healthier
Pete Wells explores how to improve dietary habits by surrounding oneself with healthy food choices in his kitchen, as part of a monthlong series on healthy eating.
Alexandre Olmos, author of 'Activate Your Genes': "Changing pills for lifestyle habits will make us live longer and better"
In an interview, Alexandre Olmos discusses the importance of replacing medications with healthy lifestyle habits for improving longevity and overall well-being.
They have the 'gene for a perfect figure': These zodiac signs lose weight the easiest
Astrology suggests that certain zodiac signs possess natural traits that ease the process of maintaining healthy habits and achieving fitness goals, making weight loss easier for them.
Beatriz Crespo, doctor in medicine and high performance: "There is a way to take care of yourself that does not stem from punishment: healthy micro-habits"
Beatriz Crespo advocates for adopting healthy micro-habits instead of punishing oneself in the pursuit of well-being, emphasizing that effortless self-care is more effective.
Four perfect hiking routes to forget about the January slope in nature
The article highlights four scenic hiking routes in Spain that encourage healthy habits and provide opportunities for physical exercise in natural settings at the start of the year.
David Céspedes, longevity expert doctor: 'Not all Spanish breakfasts are truly healthy'
David Céspedes, a doctor specializing in longevity, discusses the varying healthiness of traditional Spanish breakfasts amidst changing eating habits.
Doctor's 10-Minute Rule Warning Over Common Habit - and When to See GP
An NHS doctor warns against the dangers of prolonged toilet sitting and straining, suggesting a '10-minute' rule for healthy bathroom habits.
The pediatrician Jorge García-Dihinx, well-known on social media, and his partner are two of the victims of the Panticosa avalanche (Huesca)
Jorge García-Dihinx and his partner Natalia Román were among the victims of an avalanche in Panticosa, which also injured another woman, and they were popular on social media for sharing healthy habits and meteorological insights.
Prevention from Childhood: Habits that Protect Our Heart
The article discusses the importance of adopting healthy lifestyle habits in childhood to prevent heart diseases.
Juan Antonio Madrid, expert in sleep disorders: 'It's a global problem, it can't be solved with individual recipes'
Juan Antonio Madrid, a leading expert in sleep disorders, emphasizes the global nature of sleep issues, highlighting the tension between promoting healthy habits and the demand for increased productivity encroaching on rest hours.
Many do this before leaving the house, doctor says it's not healthy
Experts warn that the common habit of using the toilet 'just in case' before leaving home may harm bladder health in the long run.
María de Mondo, mother of two girls and psychology expert: "I don't want my daughters to eat healthy"
María de Mondo discusses the negative impact of overly restrictive diets on children’s physical, emotional, and social development.