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COGNICURRENT

Jan 9 • 23:01 UTC • 🇪🇸 Spain • El Mundo

Alexandre Olmos, author of 'Activate Your Genes': "Changing pills for lifestyle habits will make us live longer and better"

In an interview, Alexandre Olmos discusses the importance of replacing medications with healthy lifestyle habits for improving longevity and overall well-being.

#health #lifestyle #epigenetics #personal growth #nutrition
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