They converted an iconic leather factory into something new: "They bring their children and end up playing too"
An iconic leather factory in Villa Crespo has been transformed into Lumiverse, an interactive LED game space that encourages physical activity and teamwork for all ages.
The influence of physical activity on depression treatment was studied. What does new research say and what are its weaknesses?
New research indicates that physical activity may alleviate depression similarly to medication and psychotherapy, but it has significant limitations, especially in severe cases.
Well-Being #339: Physical activity for depression and anxiety: understand how exercise can improve mental health
A podcast episode discusses a study showing that exercise can effectively reduce symptoms of depression and anxiety, comparable to medication and therapy.
Sexual Positions for Seniors: Which Prioritize Pleasure Without Demanding Physical Effort
The article discusses the importance of maintaining sexual activity in older adults, highlighting positions that maximize pleasure while minimizing physical exertion.
Korea Tag Rugby Association Established, President Kim Dae-soo: 'We will create a culture of studying while playing rugby'
The Korea Tag Rugby Association was founded with the aim of popularizing tag rugby, emphasizing a lower barrier to entry and promoting it as a safe sport for children.
This year, 500 thousand euros will be available for popular sports
The Latvian Ministry of Education and Science announced that additional funding for popular sports will enable more public sports events this year, aimed at increasing regular physical activity among residents.
Seven signs that your child is moving too little – here's what you can do
The article discusses the importance of physical activity for children and youth and outlines expert advice on how much movement is necessary at different ages.
How to Prevent a Stroke, According to Doctor Jorge Tartaglione
Cardiologist Jorge Tartaglione outlines essential strategies for preventing strokes, emphasizing the importance of social connections and timely medical attention.
Why do our muscles "talk" to the brain and what are the results?
Recent studies reveal that physical exercise aids cognitive functions and brain health beyond visible bodily benefits.
What are health-friendly workplaces? A conversation with researchers
The article discusses the importance of ergonomic workplaces and managing fatigue in Latvia, focusing on differing types of fatigue and the need for physical activity to combat it.
The Defense Forces Become Interested in the Sports of Children and Youth - Militarism or Healthy Patriotism?
Finland's Defense Minister and personnel chief emphasize the importance of encouraging physical activity among children and youth as a means to strengthen national defense capabilities.
The physical activity that keeps the brain young longer
A new study highlights the significant role of exercise, particularly strength training, in maintaining brain health and cognitive function as people age.
Between the sofa and the marathon
A recent systematic review indicates that small lifestyle changes could significantly reduce preventable deaths through increased physical activity and reduced sedentary behavior.
The Appeal: Allow Snowball Fights and Wrestling During Breaks
In Sweden, municipalities and schools have the authority to decide whether snowball fights and wrestling should be permitted during school breaks, with many schools currently banning these activities to ensure student safety.
Age when adults 'start to notice aches and pains in their body' confirmed
A recent survey reveals that many adults begin noticing body aches by their mid-to-late 40s, with a significant portion feeling limited in physical activity due to these discomforts.
Chest Pain and Fatigue During Physical Exercise is a Warning Sign for the Heart
Chest pain during physical activity can indicate underlying heart issues, necessitating immediate attention.
Cholesterol: the six foods that help prevent it and in what quantities they should be consumed
Cardiologist Jorge Tartaglione emphasizes the importance of diet, physical activity, and statins in managing cholesterol levels during his visit to LN+.
What happens when you stop having sex - and it's worse for women
The article discusses the negative effects of a lack of sexual activity on physical and mental health, particularly emphasizing the greater impacts on women.
On Scorching Sands: A Small Creature Discovers an Impossible Way to Survive
A recent study reveals that the Namib Desert beetle can lower its body temperature during physical activity even in extreme heat, challenging previous assumptions about insect physiology.
Postmortem reveals Toronto Zoo’s Kiko the giraffe died from cardiac failure
A postmortem examination revealed that Kiko, a giraffe at the Toronto Zoo, died from cardiac failure following an incident where he became trapped during a physical activity.
Certain bitter foods may trigger a brain response similar to working out, study finds
A new study suggests that consuming certain bitter foods like dark chocolate and red wine may stimulate brain activity akin to the effects of physical exercise.
'I've been in the Olympics Village – there are ripped bodies and lots of sex'
Spanish Olympic medallist Ana Peleteiro reveals that the Olympic Village is marked by high levels of physical attraction and sexual activity among athletes.
The 11-Minute Rule That Helps Care for the Heart and Avoid Diseases
The 11-Minute Rule emphasizes that just a small amount of daily physical activity can significantly benefit heart health and reduce disease risk.
Neither sudokus nor crosswords: the physical activity that best prevents brain aging from the age of 50
Recent studies indicate that moderate physical activities like tai chi or walking are more effective than puzzles in preventing cognitive decline after the age of 50.
97-Year-Old Oncologist Says: Stop Dieting! The Secret to a Long Life Lies in Something Else
A 97-year-old Italian oncologist states that the key to longevity is not complicated diets, but moderate portion sizes and daily exercise.
Desirable to incorporate daily physical activity into school work
The article discusses the importance of integrating daily physical activities into the school curriculum in Iceland.
Coral Sanfeliu, aging specialist, reveals which physical activities benefit the brain
Coral Sanfeliu emphasizes the importance of physical activity for maintaining mental health and preventing cognitive decline as individuals age.
New findings by scientists: This type of activity may help in the fight against mild depression
Australian researchers have found that physical exercise can be an effective treatment method for people suffering from mild depression.
The gym and jogging track do not effectively help to lose weight
Current scientific insights suggest that physical activity may not be as effective for weight loss as traditionally believed.
Reasons why regular sex is essential for men's health
Regular sexual activity is crucial not only for pleasure but also for maintaining men's physical and mental health, as outlined by Estonian urologist Dr. Margus Punab.
CARDIOLOGIST: This is the best medicine against heart defects (and it's not a pill)
Doctors emphasize that movement is not only permitted but essential for individuals with congenital heart defects, dispelling myths around physical activity restrictions.
Researchers: even small changes can extend life and add health
Researchers highlight that small adjustments in lifestyle, such as a few extra minutes of sleep, increased physical activity, and additional vegetable intake, can lead to longer life expectancy.
F.A.Z. Podcast Knowledge: How Much Sport is Necessary to Live Long?
This podcast discusses the latest findings on how genetics and exercise influence longevity and offers insights on the minimum physical activity needed for healthy aging.
Walking as a Prevention for Heart and Brain Health. Specialists Urge More Movement
Specialists highlight the importance of regular physical activity for heart and brain health, warning of a sedentary epidemic.
The Run of MPs to the Castle. Or Turning Off the Elevator. The Minister of Sports Started a "Fight" Against Comfort
Ministers engaged in a campaign aimed at encouraging physical activity by using the stairs instead of the elevator, sparking humorous reactions among attendees.
Fitness: Is E-Biking Even Sport?
Many people believe that using an e-bike for commuting counts as sufficient physical activity, but a sports scientist explores whether this is true and highlights the risks associated with certain types of bikes.
WHO: Nearly 4 in 10 new cancers could have been avoided
A significant portion of new cancers could potentially be prevented through lifestyle changes, including reducing smoking, alcohol consumption, and increasing physical activity.
Climbing stairs competes with 10,000 steps in protecting the heart
A recent study reveals that daily stair climbing may reduce the risk of cardiovascular diseases as effectively as walking 10,000 steps a day.
He was a 'jojo trainer'. The answer to two questions determines whether you can stay physically active over time, according to a professor.
A professor suggests that the answers to two key questions influence an individual's ability to maintain a physically active lifestyle long-term, as illustrated by Mikael Kaspersen Kinnestad's personal transformation.
Scientist T. Vaičiūnas Identifies a Common Mistake: Why Physical Activity Will Not Reduce Cholesterol
In a recent radio interview, lifestyle medicine physician T. Vaičiūnas discussed prevalent health myths, emphasizing that there is not just one solution for every health challenge.
A recent study shows that the preferred mode of transport among Estonians is the most popular
A recent study indicates that while physical activity among Estonians has increased, many still wish to be more active but face challenges such as fatigue and lack of time.
The routine to start exercising after the holidays and maintain it over time
Kinesiologist Emiliano Gallegos emphasizes the importance of planning and proper technique to avoid injuries when resuming physical activity after vacations.
Study: Fatigue and lack of time hinder the regular movement of Estonians
A recent study reveals a significant gap between the desire for physical activity and actual participation among Estonians, despite an increase in overall activity levels in recent years.
Children at the Karlovy Vary primary school tested their fitness on cycling trainers under the supervision of Zdeněk Štybar
Children at a primary school in Karlovy Vary evaluated their physical fitness using cycling trainers, with professional cyclist Zdeněk Štybar overseeing the activity.
Biedronka confirms: prices have started to fall. The network's results are surprising
Biedronka, part of the Jeronimo Martins group, reports surprising financial results for 2025, highlighting deflation effects, increased promotional activity, and expansion in both physical stores and e-commerce.
Do you sleep less than 7 hours? Scientists have no illusions. Longevity is not for you
A study by researchers from Oregon Health & Science University found that individuals who regularly sleep less than seven hours live statistically shorter lives, with sleep deprivation being more strongly linked to life expectancy than diet, physical activity, or social relationships.
10 minutes of specific physical effort reduces the risk of colorectal cancer. New research
New research indicates that just 10 minutes of intense physical activity can significantly lower the risk of developing colorectal cancer by influencing biological mechanisms.
Do you want to live to be a hundred? Don't become a vegetarian!
A new Chinese study suggests that avoiding meat could reduce the chances of reaching the age of 100, with meat-eaters showing a 19% higher likelihood of living to this milestone even after accounting for factors like physical activity and smoking.
How do 'super seniors' challenge aging? 5 behaviors for a stronger brain and a longer life
The article discusses how certain 'super seniors' maintain good health into their 80s through specific behaviors, highlighting the importance of physical activity, social engagement, and education in combating aging.
Does exercise work better than drugs for treating depression?
A review of studies suggests that physical activity has benefits on par with therapy or medication for treating depression, although the quality of the science raises some doubts.