This article from Clarín explores the often stigmatized topic of sexuality among older adults and emphasizes that desire for sexual intimacy does not disappear with age. Psychologist and sexologist Mariana Kersz argues that sexual activity remains beneficial for health, providing a sense of pleasure, connection, and overall well-being. By adapting to the physical and emotional changes that come with aging, older adults can still enjoy a fulfilling sexual life.

Kersz details the various physical benefits of maintaining sexual activity, such as improved immune function and the release of endorphins and hormones that are associated with well-being. Additionally, she notes that sexual activity can have cardiovascular benefits, an important consideration as heart-related issues are more prevalent in this age group. This underscores the idea that not only can sex be enjoyable, but it can also play a crucial role in physical health for older adults.

Beyond the physical advantages, the emotional benefits are equally significant. The article highlights how sexual intimacy can boost self-esteem and strengthen love for oneself, fostering greater emotional connections between partners. Overall, the piece advocates for a more open dialogue about sexuality in later life, challenging stereotypes and encouraging older adults to prioritize their sexual health as part of their overall well-being.