Tenascina-C, the protein that concentrates scientific attention for its role in preserving muscle strength
Research has focused on the importance of Tenascina-C protein in maintaining muscle strength and preventing sarcopenia as part of a healthy aging strategy.
How much does genetics influence healthy longevity and which are the five places where people live over 100 years
This article discusses the influence of genetics on healthy longevity, emphasizing lifestyle factors and highlighting five regions where centenarians thrive.
A 97-Year-Old Oncologist Reveals the Secret to Long Life: There is One Simple Rule
97-year-old oncologist S. Garattini advocates for a calorie reduction approach to extend life expectancy by 20%.
Women follow Radio 2's Sara Cox with a 77p-a-day tablet that makes 'real difference'
Sara Cox, a presenter on BBC Radio 2, endorses Dr Vegan supplements as a high-quality multivitamin specifically for women, noting its beneficial impact on energy, hormones, and focus.
A gerontologist spoke about Mirtha Legrand's longevity and revealed the key factor to staying active at 99
On her 99th birthday, Mirtha Legrand's vitality is highlighted by gerontologist Carlos Presman, who emphasizes the importance of social connectivity for healthy aging.
Goodbye to having a weak core: the ball exercise that is making a difference at 50
A new exercise using a slam ball is gaining popularity for its effectiveness in strengthening the core for those aged 50 and over.
She lived to the healthy age of 117. A surprising analysis of the woman's DNA changes the approach to slowing aging
A recent groundbreaking analysis of the DNA of a 117-year-old woman offers new insights into the biological processes of aging.
Never give up these foods after 50: reasons according to experts
Nutritionists emphasize the importance of protein consumption in the diets of women over 50 to support health and well-being as their bodies undergo changes.
'Keep learning and moving': Challenging your brain later in life
Brain expert advocates for elderly individuals to learn new skills and take on challenges for healthy aging.
Doctor shares 3 simple changes to stay healthy and independent as you age
Dr. Mary Claire Haver recommends three key lifestyle changes to promote health and independence as people age.
Coach: A person over 40 cannot stay healthy for long without exercise
Coach Janika Koch-Mäe emphasizes the importance of exercise for people over 40 to maintain health and quality of life.
David Céspedes, longevity expert: "If your parents are 50 or 60 years old and do not exercise, they will not be independent at 70"
Dr. David Céspedes emphasizes the importance of exercise and maintaining muscle mass for seniors, suggesting that intervention between the ages of 50 and 60 can significantly impact independence in later years.
Julia Bradbury's key question to ask yourself for healthy ageing after cancer battle
TV presenter Julia Bradbury shares her journey of battling breast cancer and offers wellness advice for healthy aging after her recovery.
F.A.Z. Podcast Knowledge: How Much Sport is Necessary to Live Long?
This podcast discusses the latest findings on how genetics and exercise influence longevity and offers insights on the minimum physical activity needed for healthy aging.
The 5 Appointments to Make Now to Slow Down Your Brain Aging
This article discusses five essential health consultations to help preserve brain health and slow cognitive decline according to neurologist Dr. Nicolas Villain.
Ana Paula Renault's Appearance on BBB26 Sparks Debate: Do Procedures Indicate Healthy Skin?
Ana Paula Renault's return to BBB26 raises questions about skincare and aging, with speculations about her aesthetic procedures and skin care routines following her apparent rejuvenation.
Healthy aging starts in the mind - and earlier than researchers thought
Researchers have found that mental performance is linked to physical frailty years before old age, emphasizing the importance of early intervention.
He is 82 years old and has the physical condition of a 30-year-old: the secrets behind the case that confounds scientists
At 82, Spanish athlete Juan López García runs marathons and breaks world records, prompting European scientists to study him as an exceptional case of healthy aging.
Longevity in the Alps: Will you live to be a hundred years old?
The article explores methods for healthy aging and longevity through a self-experiment conducted at the Hotel Krallerhof in Leogang, Austria, which includes cryotherapy, altitude training, and fine dining.
These foods will take away your facial glow, making you look older quickly
The article highlights how certain foods can negatively affect skin health and appearance, leading to dullness and premature aging, emphasizing the importance of a healthy diet for maintaining a natural glow.
She is 69 years old and reveals what she eats 'to live longer'
The article discusses the dietary habits of a 69-year-old woman who shares her secrets for longevity and healthy living.
How Chronic Stress Accelerates Aging and What You Can Do
Experts reveal how stress accelerates aging and how to manage it effectively with healthy habits.
Being well informed about the flu and vaccination: the best health insurance
The article emphasizes the importance of flu vaccination in promoting healthy aging and preventing severe complications and hospitalizations.
Nutritionists Reveal the Best Lunch to Eat If You Want to Live Longer
Nutritionists emphasize the importance of certain meals in supporting healthy aging and maintaining energy, concentration, and physical strength as people grow older.
Nutritionists: Want to live longer? Prepare one meal more often
Nutritionists emphasize the importance of meal choices in maintaining energy, concentration, and physical strength as we age, suggesting that certain meals can promote healthy aging.
Neurolog shared the best advice for slowing down brain aging
A neurolog emphasized that while aging is inevitable, healthy daily habits can significantly influence cognitive decline as people age.
“I no longer belong to the young wild ones” – How a ski instructor achieves healthy aging
At 77, Dolf Grichting chooses to remain active as a ski instructor instead of staying home, showcasing his lifestyle as a testament to healthy aging.
Kathy Ireland says staying young is a ‘state of mind’ as she embraces life at 62
Kathy Ireland discusses her views on health and wellness at age 62, emphasizing the importance of a holistic approach to staying healthy.
How to Keep Your Brain Young
A recent study conducted by the University of Florida identifies factors that maintain brain youth and those that lead to premature brain aging, highlighting the importance of healthy sleep, weight management, and stress control.
Beauty in 2026 Will Be Holistic, Personalized, Respectful, and Technological
The beauty industry in 2026 is expected to focus on holistic and personalized approaches, advanced regenerative aesthetic medicine, less invasive treatments, and healthy aging.
Dietitians: If you are over 50, you must not neglect the intake of one mineral
Dietitians emphasize the importance of magnesium for individuals over 50, noting it is often overlooked in diets despite its crucial role in healthy aging.
The Resolution to Be Healthy Has Never Chimed So Much With Money
American entrepreneur Bryan Johnson, who became wealthy from selling his tech company, is exploring anti-aging measures and is under the care of a team of thirty doctors to test his health strategies.
Pablo Motos: 'No treatment is more effective for aging well than strength training'
Pablo Motos emphasizes the importance of strength training for healthy aging, stating that muscle is directly linked to longevity and that it is vital for maintaining physical health as one grows older.