CogniCurrent

COGNICURRENT

Jan 4 • 10:11 UTC • 🇶🇦 Qatar • Al Jazeera

How to Keep Your Brain Young

A recent study conducted by the University of Florida identifies factors that maintain brain youth and those that lead to premature brain aging, highlighting the importance of healthy sleep, weight management, and stress control.

#brain health #premature aging #university of florida #mental well-being #study results
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