Vitamin C is not a cure for everything, alcohol does not help digestion. Health disinformation can be deadly; experts launch a campaign to map it out
Medical experts in Slovakia have launched a campaign to combat health misinformation, highlighting common myths such as the misconceptions about Vitamin C and alcohol.
Yogurt or Buttermilk? Which is Better for Acidity and Constipation
The article discusses the health benefits of yogurt and buttermilk in relation to gut health and digestion, particularly for managing acidity and constipation.
A Wet Border
The article reflects on the evolution and significance of the mouth in human existence, discussing its implications for digestion and emotional experiences.
Doctor says simple morning drink could help with weight loss
A doctor suggests that drinking warm water first thing in the morning can aid digestion and support weight loss.
Microbiota: the 'invisible organ' that regulates the immune system and mood
The article discusses the crucial role of microbiota in regulating immune function, mood, sleep, and digestion, emphasizing the need for its balance for overall health.
Estonia's only gut machine helps scientists study digestion and its processes
Estonia has introduced its only gut simulator machine which aids scientists in researching digestion and the health impacts of food by analyzing beneficial compounds like dietary fibers.
What Burping Says About Your Health
The article discusses the nature of burping as a normal bodily function and addresses the discomfort that can sometimes accompany it.
Viral 'boiled apple tea' craze promises better digestion, glowing skin as experts urge caution
A new TikTok trend involving 'boiled apple tea' has gained popularity for its purported health benefits, but experts warn against relying solely on it for wellness.
Cold meals raise food poisoning risk โ Nutritionists
Nutritionists warn that consuming cold meals can significantly increase the risk of food poisoning and recommend eating warm food for better digestion.
Intestinal-Brain-Pelvis Axis: How What Happens in Your Head and Digestion Directly Influences Your Vagina
The article discusses the interconnectedness of mental health, digestion, and sexual health, emphasizing the importance of understanding the intestinal-brain-pelvis axis in overall well-being.
When is the best time to eat an apple? The time of day plays an important role in digestion!
Experts highlight the importance of timing when eating apples, suggesting that our body reacts differently to the fruit's components in the morning and evening.
5 Detox Foods to Reset Your Body After Rich Foods During the Lunar New Year
Experts suggest incorporating detox foods like apples, pears, and carrots after indulging in rich Lunar New Year meals to aid in recovery and digestion.
The 5 Foods That Sabotage Your Digestion Without You Knowing
This article discusses five foods that negatively impact digestion and provides tips on how to manage these effects.
Not 5 nor 15 minutes: this is the time we should spend eating according to experts
Experts suggest that in our fast-paced society, we should take more time to eat than the commonly assumed 5 or 15 minutes to promote better digestive health and a healthier relationship with food.
Louise Wang, gastroenterologist from Yale: Is it true that drinking hot water improves digestion?
Yale gastroenterologist Louise Wang evaluates the belief that drinking hot water aids digestion, concluding that scientific evidence does not support this claim.
A nutritionist assured that drinking a glass of water before going to bed is contraindicated
Nutritionist Ana Chezzi suggests that drinking a glass of water before bedtime is not advisable as it may interfere with digestion and sleep.
Incompatible Foods: Combinations That Can Cause Stomach Pain and Decrease Nutrient Absorption
The article discusses food combinations that may lead to discomfort and hinder nutrient absorption, emphasizing the importance of compatible pairings for better digestion.
Banana or Date... What is more beneficial to eat on an empty stomach in the morning?
Experts suggest that starting the day with the right food can significantly improve digestion, energy levels, and overall health, highlighting the benefits of fruits like bananas and dates.
What effects does peach have on the body and who should not consume it
Peaches are low in calories and rich in vitamins, minerals, and antioxidants, boosting the immune system, skin health, and improving digestion.
Doctor shares โquickโ and โeasyโ 10-minute rule for better gut health
A doctor recommends a simple 10-minute walk post-meal to enhance digestion and gut health.
5 exercises to relieve accumulated intestinal gas that can cause abdominal discomfort
The article discusses simple exercises to relieve abdominal discomfort caused by accumulated intestinal gas.
The rarest coffee in the world passes through an elephant's stomach and science is beginning to explain why it's so liked
A study explores how coffee processed through an elephant's digestion contributes to its unique flavor and appeal.
Dietitians reveal which dairy product is best for digestion
Dietitians discuss how certain dairy products can aid digestion, contrary to the common belief that they cause constipation.
The Best Dairy Product for Regular Digestion, According to Dietitians
Dietitians suggest that while many people associate dairy products with constipation, some dairy products can actually aid regular bowel movements.
Leaky Gut: What It Is, Why It Happens, and How It Affects Us
The article discusses the concept of leaky gut syndrome, its causes, and its impact on overall health.
Six vegetables that don't cause much gas and some ideas to consume them
The article discusses six vegetables that are easier on the stomach and offers ideas for incorporating them into meals to avoid bloating and discomfort after eating.
When to take lemon juice with turmeric
Taking lemon juice with turmeric in the morning can alleviate gastric discomfort and boost immunity through organic ingredients.
An Old Eastern Trick for Better Health Has Become a Global Trend. Does It Make Sense?
A viral trend on social media encourages drinking warm water, inspired by traditional Chinese medicine, claiming benefits in digestion, weight loss, and toxin elimination.
More and more people drink warm water in the morning. Is it healthy?
A new viral trend encourages drinking warm water in the morning, inspired by traditional Chinese medicine, with proponents claiming health benefits such as improved digestion and detoxification.
Do you eat them every day? These four common foods can harm your digestion
Many people consume certain foods daily without realizing their potential negative impact on health, as some can complicate digestion, trigger inflammation, or disrupt the body's balance over time.
Chia with water vs. Chia with milk: how to prepare it to take advantage of its properties
The article discusses how the method of preparing chia seeds with water or milk affects their nutritional properties and digestion in the body.
Alexandre Olmos, doctor, indicates the three foods you should avoid at night
Doctor Alexandre Olmos warns that consuming certain foods at night can lead to stress on the body, heavy digestion, inflammation, and poor sleep quality.
Do you eat this every day? Maybe that's why you have digestive problems
The article discusses the importance of avoiding certain foods for better digestion, highlighting the link between gut health and overall well-being.
Nutritionist: These are the foods that most often harm gut health
The article discusses common dietary items that can negatively impact digestion and gut health, highlighting the importance of avoiding certain foods alongside the consumption of beneficial ones.
What are the health benefits of consuming black sesame?
Black sesame seeds are a good source of fiber, antioxidants, and minerals, contributing to digestion, brain health, and bone strength, and can be added to various foods like yogurt and salads.
The Best Morning Snack to Promote Regular Digestion
Dietitians recommend a high-fiber morning snack as an effective solution to boost regular digestion and alleviate constipation.
Research on the Intestine: Much More Than a Digestive Pipe
The article explores the complex role of the intestine, including its own nervous system and the impact of gut bacteria on digestion and mental health.
Poles are with Owsiak and WOลP at Heart. These Numbers Are Proof. Survey for 'Wprost'
The Great Orchestra of Christmas Charity (WOลP) has raised nearly 2.6 billion PLN over its 33 finals, and it is set to play again on January 25 with this year's edition focusing on healthy digestion for children.
How to Recognize Low-Grade Chronic Inflammation
Low-grade chronic inflammation, also known as silent inflammation, manifests through symptoms like slow digestion, altered gut flora, daily fatigue, sudden cravings for sugar, insomnia, and concentration difficulties, often linked to poor dietary habits that stress the body.
Vegetables That Cause Bloating When Eaten Raw
This article discusses various raw vegetables, such as broccoli, cauliflower, and Brussels sprouts, that can lead to bloating and digestive discomfort when consumed.
How often is it normal to have a bowel movement? (Not every day๐ซฃ)
The frequency of bowel movements varies among individuals, and the belief that daily bowel movements are the only indicator of health is a myth, with normal ranges being from three times a week to three times a day for healthy adults.
When is the best time to have dinner in winter? There is a rule that will improve your sleep
The article discusses the optimal timing for dinner during winter to enhance sleep quality, emphasizing the impact of late meals on digestion and melatonin secretion.
5 gut-boosting fruits to eat more of in 2026 for better digestion, experts say
Experts suggest incorporating more fiber-rich fruits into diets in 2026 to enhance digestive health.
Dietary supplement that helps the liver after alcohol consumption
A dietary supplement called milk thistle is gaining popularity as a natural aid for improving digestion and supporting liver health after heavy meals and alcohol consumption.
Do herbal shots really help digestion?
The article discusses how holiday indulgences can lead to digestive discomfort, questioning the effectiveness of herbal shots in alleviating such issues.
Do you think that rakija helps digestion? The primary physician has bad news
A primary physician argues that the popular belief of rakija aiding digestion is more myth than truth, despite subjective relief after consumption.
Is it healthy to drink coffee on an empty stomach?
The article discusses whether drinking coffee on an empty stomach is healthy, noting that while it may not harm most healthy adults, some individuals may experience discomfort due to caffeine's effects on digestion and stomach acid.
Five detoxifying infusions to relieve acidity and heavy digestion after Christmas meals
The article discusses five detoxifying infusions that can help alleviate acidity and heavy digestion experienced after festive Christmas meals.
All organs are on alert. What happens to the body when we overindulge in heavy food?
The article explores the body's physiological responses and digestive processes triggered when consuming heavy meals, particularly during festive occasions.
Five infusions that will help you cleanse your liver at night
The article discusses five herbal infusions that can support liver health, highlighting the organ's key functions in detoxification and digestion.