The article from El Mundo explores the concept of the intestinal-brain-pelvis axis, stressing that the body should not be thought of in compartmentalized parts. Instead, the relationship between mental state, digestion, and sexual health is crucial. The author elucidates that factors such as thoughts, dietary choices, digestion processes, stress management, and immune system responses all play significant roles in sexual health, particularly regarding the vagina and pelvic floor. The piece also highlights the critical functions of the intestines, which go beyond mere digestion. The intestines are portrayed as essential for emotional, hormonal, and immune regulation, contributing to a holistic understanding of health. By being aware of this axis, individuals can better interpret and address intimate discomforts that may have been normalized or ignored for too long. Moreover, the article brings attention to practices like 'mindful kissing' and the phenomenon of women engaging in sexual fantasies outside the bedroom despite the accompanying discomfort. Such aspects underlie the complex relationship between sexual health and broader body functions, advocating for a more integrative approach to personal well-being.