Measures and not half-measures
The article discusses the impact of Greece's aging population on its economy, emphasizing the urgent need for substantial measures rather than superficial solutions.
One type of olive oil has a surprising effect on brainpower during aging
A new study reveals that extra virgin olive oil could enhance cognitive function and promote gut health in aging individuals.
The researcher has studied over 10,000 brain scans: One piece of advice is crucial for protecting memory
A Norwegian researcher highlights an important recommendation for preserving memory as brain mass declines with age.
Virgin olive oil protects the brain and cognitive function: study links its benefits to gut microbiota
A study indicates that consuming virgin olive oil is associated with improved cognitive function, potentially linked to its effects on gut microbiota.
'Keep learning and moving': Challenging your brain later in life
Brain expert advocates for elderly individuals to learn new skills and take on challenges for healthy aging.
Neither sudokus nor crosswords: the physical activity that best prevents brain aging from the age of 50
Recent studies indicate that moderate physical activities like tai chi or walking are more effective than puzzles in preventing cognitive decline after the age of 50.
Coral Sanfeliu, aging specialist, reveals which physical activities benefit the brain
Coral Sanfeliu emphasizes the importance of physical activity for maintaining mental health and preventing cognitive decline as individuals age.
The hidden key behind why the years 'fly' by after a certain age
As people age, they often feel that time passes more quickly, a phenomenon linked to how the brain perceives experiences and memories.
Richard Restak, neurologist: 'If you are 65 years old or older, I recommend that you permanently abstain from alcohol'
Neurologist Richard Restak advises that individuals aged 65 and older should permanently abstain from alcohol to protect their brain health.
Important Tips to Protect Your Brain from Dementia with Aging
Recent research suggests that controlling blood pressure and heart disease can help in preventing dementia as one ages.
The 5 Appointments to Make Now to Slow Down Your Brain Aging
This article discusses five essential health consultations to help preserve brain health and slow cognitive decline according to neurologist Dr. Nicolas Villain.
At what age does the brain begin to deteriorate? Scientists from Stony Brook University identify the key moment
New research from Stony Brook University challenges the notion that cognitive decline is solely associated with advanced age, revealing that brain aging begins much earlier than previously thought.
Here is what mistake people over 60 make and what consequences it could have on heart and brain
Many people over 60 mistakenly believe that sleep deprivation is a natural part of aging, which can lead to serious health consequences for the heart and brain.
Scientists from Stony Brook University reveal the age when brain function begins to decline
Research indicates that aging affects the brain's ability to absorb glucose, leading to a decline in cognitive functions such as memory and decision-making.
SURPRISING NEWS ⟩ Scientists found an unexpected way to keep the brain fit
A recent study confirms that taking care of grandchildren is one of the best ways to keep the mind sharp and the brain young.
How to Protect the Brain from the Aging Process
Scientists are gaining a better understanding of how and why our brain ages, particularly through insights from the cerebral cortex, leading to surprising findings on slowing sensory aging.
"This is worth so much. And brings significantly more than crossword puzzles"
A professor from the German Sports University in Cologne emphasizes the importance of new brain connections and suggests simple everyday activities that can enhance memory and well-being in old age.
Neurolog shared the best advice for slowing down brain aging
A neurolog emphasized that while aging is inevitable, healthy daily habits can significantly influence cognitive decline as people age.
Neurolog's Advice: The Best Tip for Slowing Down Brain Aging
A neurolog reveals that certain daily habits are key to preserving cognitive functions as we age.
The Brain Suddenly Ages in Three Key Ages
A new Chinese study reveals that cognitive decline, naturally occurring from the 40s, becomes more pronounced at ages 57, 70, and 78, affecting different individuals to varying degrees.
How do 'super seniors' challenge aging? 5 behaviors for a stronger brain and a longer life
The article discusses how certain 'super seniors' maintain good health into their 80s through specific behaviors, highlighting the importance of physical activity, social engagement, and education in combating aging.
Habits that can rejuvenate your brain by eight years
A recent study reveals that adopting five simple life habits can potentially keep your brain functioning as if it were eight years younger than your actual age, significantly slowing cognitive decline, especially in individuals with chronic pain.
How to Keep Your Brain Young
A recent study conducted by the University of Florida identifies factors that maintain brain youth and those that lead to premature brain aging, highlighting the importance of healthy sleep, weight management, and stress control.
When the connection to the vagus nerve is lost, the heart ages faster
Research has revealed the influence of the vagus nerve on the aging process of the heart, highlighting its crucial role in communication between organs and the brain.
7 Foods That Protect the Brain from Forgetfulness and Dementia
The article discusses seven specific foods that can help protect the brain against forgetfulness and dementia, emphasizing the importance of nutrition in maintaining memory and cognitive function as people age.
The human brain goes through four key turning points. It doesn't mature before the age of 32
New research reveals that during the average human life span, the brain develops in five phases marked by four crucial 'turning points' where it reconfigures to support different cognitive processes.