CogniCurrent

COGNICURRENT

Jan 8 โ€ข 11:36 UTC • ๐Ÿ‡ถ๐Ÿ‡ฆ Qatar • Al Jazeera

How do 'super seniors' challenge aging? 5 behaviors for a stronger brain and a longer life

The article discusses how certain 'super seniors' maintain good health into their 80s through specific behaviors, highlighting the importance of physical activity, social engagement, and education in combating aging.

#super seniors #aging #health #lifestyle #brain health
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