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Jan 15 β€’ 10:30 UTC • πŸ‡­πŸ‡· Croatia • Večernji List

Do you sleep less than this many hours at night? New research warns that it may shorten your life

A new study from Oregon Health and Science University warns that chronic sleep deprivation may lead to serious long-term health consequences that could literally shorten your life.

#sleep #health #research #Oregon #life expectancy
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