Dietician says kitchen staple 'reduces risk of infections' and it costs 9p-per-day
A dietician advocates for ginger as a cost-effective health booster that reduces infection risk and offers a convenient powdered option.
Can the water from air conditioning be used to water plants?
Experts say that water collected from air conditioning units can effectively be used for watering plants, despite lacking nutrients found in rainwater.
Tips for Preparing Healthier Potato Dishes
The article discusses how to prepare potato dishes in a way that retains maximum vitamin C and other nutrients.
Which foods will help you 'cut' supplements
The article discusses the possibility of obtaining necessary vitamins through food choices rather than supplements, highlighting that most people can get sufficient nutrients from a balanced diet.
Strawberries Will Be the Size of a Fist: A Simple Kitchen Product Will Guarantee a Record Harvest
Using oats as a natural soil amendment can significantly enhance strawberry yields and health by providing essential nutrients.
Back to School: How to Prepare Simple Lunchboxes for Kids and Nutrients That Must Not Be Missing
As schools reopen, expert tips emphasize the importance of proper nutrition for children's energy, concentration, and health during the school year.
How to Balance Energy and Nutrients During Ramadan? Dietary and Medical Tips
The article discusses how to balance energy and nutrients during Ramadan, emphasizing healthy eating habits to avoid health issues while fasting.
Harvard recommends eating rice with eggs for a fundamental benefit
Harvard suggests that the combination of rice and eggs provides essential nutrients that enhance energy and physical performance.
SAGE ERROR โฉ This thawing method destroys the beneficial nutrients in vegetables
The article discusses how improper thawing of frozen vegetables can lead to the loss of essential nutrients.
Winter Plant Cover Helps Retain Nutrients in Soil and Protects Groundwater
The article discusses the benefits of winter plant cover in agriculture, particularly for retaining soil nutrients and protecting groundwater in Estonia.
Have you heard of rhubarb? Full of nutrients and appreciated by fine dining, this plant is only cultivated by one family in Brazil
The only rhubarb producers in Brazil, the Muller family from Sรฃo Francisco de Paula, cultivate this nutrient-rich plant and supply it to high-end gastronomy across the country.
Warning to gardeners: a single fatal mistake with ash can cost you your entire summer harvest
The article warns gardeners about the potential hazards of using untreated wood ash in their gardens, highlighting both its benefits and risks.
Popular supplements are unnecessary for most people, say experts
Experts indicate that many dietary supplements are unnecessary and can be riskthe for healthy individuals, recommending that nutrients are best obtained from food.
Carrot juice: pros and cons of drinking it every day
Drinking carrot juice regularly offers essential nutrients that enhance overall health but may have certain drawbacks as well.
What omega-3 is for and why it is recommended to take it for the heart
Omega-3 fatty acids are essential nutrients that have been linked to cardiovascular health benefits and are recommended by health professionals for heart disease prevention.
Dr. Amir Khan issues 'rule' to follow for anyone taking vitamin D daily
Dr. Amir Khan emphasizes the importance of dietary considerations when taking vitamin D supplements, specifically advising the addition of two key nutrients for optimal health.
Few Know: What to Add to the Mother-in-Lawโs Tongue Pot to Have a Strong Plant All Year
The article discusses how to maintain the health of the popular indoor plant 'Mother-in-Law's Tongue', emphasizing the importance of soil nutrients and substrate conditions.
Scientists analyzed over 1,000 food items: these 7 deserve a place in your menu
Researchers have identified seven key food items that provide an optimal balance of nutrients essential for daily dietary needs.
Which foods help strengthen defenses and maintain a healthy immune system
A healthy immune system relies on a variety of specific nutrients, probiotics, and certain spices rather than a single food source.
REMEMBER โฉ 5 vegetables that are worth buying only in frozen form
The article discusses five vegetables that are better purchased frozen due to their longer shelf life and better preservation of nutrients compared to fresh ones.
This 'superfood' is loved by an increasing number of Croats, but they don't know it can be dangerous: Nutritionist has a warning
Chia seeds, hailed as a superfood rich in nutrients, pose certain risks that consumers should be aware of, according to nutrition expert Dr. Keith Ayoob.
Collagen Gelatin Recipe: How to Make It
This homemade recipe allows for obtaining essential nutrients to strengthen tissues and relieve joint pain, detailing the process for making it at home.
What are the beneficial nutrients to reverse fatty liver
The article discusses the importance of focusing on nutrient quality from a nutritional perspective to address fatty liver disease, which is characterized by excessive lipid accumulation in the liver tissue.
Essential selenium comes only from food
The article discusses the importance of essential nutrients like selenium in maintaining health and preventing diseases.
BBC expert says 96 per cent of people aren't eating food that 'prevents diseases'
A BBC expert warns that 96% of people are not consuming enough foods rich in key nutrients that can help prevent diseases.
With yogurt, in a cake or muffins: three recipes to enjoy all the nutrients of blueberries
The article presents three delicious recipes featuring blueberries that highlight their nutritional benefits and versatility in desserts.
Marรญa Amaro, nutrition specialist: "If we cook pasta with this spice, it doesnโt gain weight and retains all its nutrients"
Nutrition specialist Marรญa Amaro emphasizes the importance of avoiding miracle diets and focuses on maintaining health while losing weight responsibly.
Nutrition, which foods to consume after age 60 to stock up on vitamins
After 60, nutrition plays a crucial role in health, making it important to follow a balanced diet rich in essential nutrients and vitamins.
Key Nutrients for Health After Age 50
The article discusses the essential nutrients needed for individuals over 50, highlighting the increased need for proteins, calcium, and vitamins D and B12 due to age-related physiological changes.
I'm a nutritionist - these are the five nutrients you may be lacking this festive season
Nutritionist Josephine Smith highlights five essential nutrients that people may lack during the festive season due to dietary changes and reduced physical activity, offering advice on how to maintain energy and immunity.