With the return to school, families in Argentina are reorganizing not only their schedules and backpacks but also their daily meals, an essential component for children's health and learning. Nutritionist Fiorella Vitelli shared that a well-planned diet can significantly impact neurodevelopment and immunity, ensuring that children have the energy and focus they need for long school days.

Vitelli highlighted that it's not just about what to send in lunchboxes; it's crucial to understand how what children eat can affect their ability to concentrate and absorb information. She provided insights into the essential nutrients that should be included in school meals, emphasizing that children who receive adequate nutrition are better equipped to maintain stable energy levels and manage their emotions effectively.

In light of these considerations, the article offers practical ideas for simple lunch and breakfast options that parents can prepare, aiming to support their children's educational needs and overall well-being. By prioritizing nutritious meals, families can power their kids through the school year, contributing positively to their learning experiences and long-term health.