Susi Mรผller in the Questionnaire: 'I Like to Ask People with Honest Interest How They Are Doing'
Susi Mรผller shares her thoughts on life, breakfast habits, and cherished belongings in a personal interview.
6 Applications to Transform Your Ramadan Habits into a Lifestyle
The article discusses six applications designed to help individuals transform their habits during Ramadan into lasting lifestyle changes.
Do we gain weight when we fall in love? This is what science says
The article investigates the idea that falling in love leads to weight gain, discussing how romantic relationships can influence eating and lifestyle habits.
NHS worker loses nearly five stone after holiday photo wake-up call
A NHS worker named Stuart Scott lost nearly five stone after realizing his unhealthy habits through holiday photos, motivated by his pet dog.
Expert reveals seven key habits that are 'sabotaging' your sleep
An expert outlines seven habits that negatively affect sleep and may increase heart disease risk.
Niko Saarinen discusses what eating habits annoy him in a partner
Niko Saarinen shares his views on food preparation and dining habits that can be bothersome in a relationship.
These 8 Morning Gestures That Silently Transform Your Health
Morning routines and habits significantly influence long-term health, as explained by experts in the field.
Aging expert reveals 3 daily habits to protect independence in your golden years
An aging expert shares three daily habits essential for maintaining independence in later life.
Woman Shares 3 Tips That Helped Her Lose 36 Kilograms
Anni, who lost 36 kilograms, emphasizes that sustainable weight loss comes from conscious habits rather than self-punishment.
Our 6 Daily Mistakes That Lead to Premature Heart Wear
The article discusses six common daily habits that can lead to premature heart wear and emphasizes the importance of preventive measures against cardiovascular diseases.
Don't want to wash the dishes? Don't wash them, read something valuable!
An article discussing common personal habits that negatively affect daily life, emphasizing the difficulty in changing these habits.
WARNING: Cholesterol medications are strictly contraindicated in these cases
Statins, commonly prescribed for controlling high cholesterol, may cause serious harm in individuals with certain health conditions or lifestyle habits.
Japan has the highest life expectancy in the world (85 years): the secret of the Japanese to live longer
Japan leads the world with an average life expectancy of 85 years, attributed to a combination of cultural habits and advanced health policies.
A simple morning habit frees you from your great mental burden
The article discusses how small daily habits can improve quality of life gradually over time.
Neither alcohol nor tobacco: Antonela Roccuzzo revealed the secret to her habits to always be strong and healthy
Antonela Roccuzzo shares her dietary habits and exercise routine that contribute to her health and fitness.
Scientists have found 5 types of sleepers: see which is the most dangerous
A new comprehensive study reveals that humans can be categorized into five distinct sleep types, each associated with specific health risks and lifestyle habits.
WHO REPORT: Millions of cancer deaths are avoidable by changing these 2 habits
A recent WHO report reveals that over a third of cancer cases globally can be prevented by changing specific habits.
8 Daily Habits That Harm Your Heart Health: How to Avoid Them?
The article discusses eight common daily habits that can negatively impact heart health and offers advice on how to avoid them.
Night habits that help burn calories while you sleep
The article discusses nighttime habits that can enhance caloric burn during sleep, emphasizing the concept of basal metabolic rate.
Why evening people have a higher risk of cardiovascular diseases
A study finds that evening people are more prone to cardiovascular diseases, with implications largely influenced by lifestyle habits that can be modified.
Slash cholesterol and blood pressure with one habit change, cardiologist says
A top cardiologist highlights five common habits that may harm cardiovascular health and offers advice on modifying one to significantly improve heart health.
Glauco Marzari, 105 years old, on the secrets of longevity: 'I did dives until I was 93, I am abstinent, and I quit smoking three months ago'
Glauco Marzari, who recently turned 105, shares insights on longevity, revealing his active lifestyle and recent changes in his habits.
How to make your cellphone battery last longer: simple adjustments that make a difference
This article provides tips for improving cellphone battery life by adjusting default settings and adopting basic habits.
Doctors: Want better heart health? Practice these three habits
Doctors emphasize the importance of daily habits for better heart health, especially in preventing serious conditions like heart attacks and cardiovascular diseases.
Doctors: 3 habits can reduce the risk of heart disease more than any medication
Doctors emphasize that practicing three specific habits can significantly lower the risk of heart disease, even more than medication, particularly for those without genetic predisposition.
How to prevent fatty liver and what habits to incorporate
Experts from the Mayo Clinic outline lifestyle changes necessary to prevent and improve fatty liver conditions, focusing on weight management, diet, exercise, and alcohol consumption.
PHOTO She participated seven times in 'Love is in the countryside', and this is how popular Ines looks now
Ines, a popular figure from the show 'Love is in the countryside', shares her health struggles following a mild heart attack due to her workaholic lifestyle and poor eating habits.
Marta Trillo on the influence of exercise in cancer prevention: 'Sedentary lifestyle is a risk factor'
Marta Trillo discusses how physical exercise can impact cancer prevention and progression, emphasizing that sedentary habits increase risk.
How Chronic Stress Accelerates Aging and What You Can Do
Experts reveal how stress accelerates aging and how to manage it effectively with healthy habits.
Tips and Tricks to Ease the First Trimester of Pregnancy
The article provides practical tips for managing the challenges of the first trimester of pregnancy, focusing on lifestyle habits that accommodate common discomforts like nausea and fatigue.
Neurolog shared the best advice for slowing down brain aging
A neurolog emphasized that while aging is inevitable, healthy daily habits can significantly influence cognitive decline as people age.
Drink filtered coffee.. one of 10 tips for enjoying a better life
The article discusses simple habits, like drinking filtered coffee, that can lead to improved health and quality of life amidst the challenges of maintaining new year resolutions.
Forget about towels on the beach. Now the ski trick right at the lift is in vogue
With the winter sports season, skiers are finding new ways to reserve their spots at ski lifts, mirroring the notorious towel-saving habits seen on beaches.
Alexandre Olmos, author of 'Activate Your Genes': "Changing pills for lifestyle habits will make us live longer and better"
In an interview, Alexandre Olmos discusses the importance of replacing medications with healthy lifestyle habits for improving longevity and overall well-being.
They Live in a Pigsty: The Four Messiest Zodiac Signs
The article explores how certain zodiac signs are more associated with a relaxed attitude towards cleanliness and organization, reflecting their inner habits and tempo.
Doctor warns: Ten signs reveal that you drink too much alcohol
Post-holiday habits of excessive drinking may indicate a need for lifestyle changes and early signs of addiction, according to mental health advocate Alastair Stewart.
Non-stick, cast iron or steel: Which cookware lasts a lifetime?
The article discusses the best types of cookware to choose from, comparing stainless steel, cast iron, and non-stick options based on culinary habits and maintenance needs.
Ten Scientifically Proven Ways to Improve Your Health in 2026
The article discusses ten sustainable habits that can improve health without relying on quick fixes or expensive products.
The food that Antonio Banderas never consumes at 65 years
Antonio Banderas has changed some of his eating habits to maintain his health after a heart incident.
Habits that can rejuvenate your brain by eight years
A recent study reveals that adopting five simple life habits can potentially keep your brain functioning as if it were eight years younger than your actual age, significantly slowing cognitive decline, especially in individuals with chronic pain.
New study names five simple steps to keep the brain 'younger'
A new study suggests five lifestyle habits can help keep your brain 'eight years younger' than your actual age, especially benefiting those with chronic pain.
"Dry January": Why People Are Saying "No" to Alcohol โ A Trend or a Choice?
The article discusses the rising trend of 'Dry January', where individuals voluntarily abstain from alcohol for the month to detoxify and reassess their drinking habits in various cities including London, Paris, and New York.
Cardiologist says these five habits are really bad for your heart
A top cardiologist outlines five lesser-known habits that could negatively impact cardiovascular health.
The conflict with doctors, the 'love' for aspirin, and McDonald's: Trump talked about his habits at the Wall Street Journal
Donald Trump discussed his lifestyle habits, including his diet, love for aspirin, and exercise routine, in an interview with the Wall Street Journal.
How a Month without Alcohol Can Permanently Change Your Habits?
The article discusses the impact of a month-long alcohol abstinence during 'Dry January' on personal habits and its broader effects on bar offerings and drink sales.
What is Dry January and why are more people practicing it? It has many advantages
The article discusses the growing trend of 'Dry January', a month-long abstinence from alcohol that starts with the new year, examining its benefits and impact on individual habits and the beverage industry.
Essential hygiene habit to do every day in 2026 but most people skip it
As people aim to adopt healthier habits in the new year, one crucial daily hygiene practice is often overlooked despite its importance.
BBC doctor shares five habits to leave in 2025
Dr. Rangan Chatterjee shares five unhealthy habits that he encourages people to give up before the New Year to improve their health.
Cardiologists reveal 5 afternoon habits for better blood pressure
Cardiologists highlight five afternoon habits that can significantly improve blood pressure and reduce the risk of heart disease and stroke.
Prevention from Childhood: Habits that Protect Our Heart
The article discusses the importance of adopting healthy lifestyle habits in childhood to prevent heart diseases.