Proteins, a modern obsession: how much to eat, how to improve synthesis, and the risks of excess
The rise of protein supplements and foods highlights a contemporary obsession with high-protein diets, prompting questions about their actual health implications.
Why is weight not falling? A dietitian warns about so-called health-friendly products
A dietitian warns that many snacks marketed as healthy, such as protein bars and flavored yogurts, may contain high levels of sugar that hinder weight loss efforts.
Couple's side hustle uses grubs to turn food waste into high protein feed
A couple in South Australia's Riverland is farming black soldier fly larvae to turn food waste into high-protein animal feed, reducing waste from local businesses while exploring expansion opportunities.
Soy Dal Paratha Will Provide Protein Like Eggs and Chicken, Know How to Make It
A high-protein paratha made from soy chunks and chana dal is a nutritious and tasty option for vegetarians looking to boost their protein intake.
Protein-rich foods: What is behind the Skyr hype?
The popularity of protein-rich dairy products is rising, with Skyr becoming a mass-market item, despite criticisms regarding high prices.
Try Soya Chilla for Breakfast, It's Very Easy to Make
The article presents a simple, high-protein recipe for Soya Chilla, a healthy breakfast option filled with important nutrients.
Neither meat nor supplements: the high-quality protein food that is easy to add to the diet
Nori, a type of edible seaweed, is gaining popularity in modern cuisine due to its nutritional benefits and versatility.
Help in losing weight! Take these 5 high-protein items for breakfast
The article discusses five high-protein breakfast options that can help in weight loss by promoting satiety and energy throughout the day.
Make these 5 spicy snacks with sattu for evening snacks, easy to prepare
The article provides five easy recipes for preparing healthy snacks using sattu, a nutritious ingredient known for its high protein and mineral content.
Biedronka is fighting for the protein products market with frying pans
Biedronka is capitalizing on the growing demand for high-protein dairy products, particularly yogurt, which has seen significant sales growth driven by consumer preference for high-protein variants.
Yogurts, spreads, and even... frying pans. The trend of 'high protein' floods stores
The article discusses the rising popularity of high-protein products in Poland, highlighting consumer preferences, market responses, and health benefits.
Make High-Protein Soya Thecha in 15 Minutes, You Will Forget Egg-Cheese!
This article provides a quick recipe for making the spicy Maharashtrian dish known as Soya Thecha, highlighting its high protein content and suitability for quick meals.
Make Your Poha a High-Protein Snack, It Will Help in Weight Loss
This article provides a recipe for high-protein poha, emphasizing its health benefits in weight management and overall nutrition.
The More Protein, the More Muscle? The Truth Behind This Myth
The belief that high protein intake directly correlates with increased muscle mass is misleading, as factors like diet composition and physical exercise play crucial roles.
โK-Tofuโ succeeded... Pulmuone's high-protein tofu records largest sales ever in the U.S.
Pulmuone achieved its highest ever sales in the U.S. tofu market with its high-protein tofu amidst the growing popularity of K-food.
Ex-athlete needed hemodialysis and transplant after excessive protein consumption
Former athlete Tiago Guzoni faced severe kidney problems due to a high-protein diet he believed to be safe.
Higher prices for butter contribute to record revenue for Arla
Arla has achieved record-high revenue in 2025, totaling โฌ15.1 billion, attributed to price increases, growth in protein product sales, and acquisitions.
'I felt that I had difficulty gaining muscle': the attempt to change the body that ended in kidney failure
Ex-athlete Tiago Guzoni's attempt to gain muscle through a high-protein diet led to severe health complications, including kidney failure.
'I tried easy baked pancake with 48g of protein and it's my new favourite breakfast'
A UK reporter tested a viral baked pancake recipe claiming to be high in protein and low in calories, finding it to be a delicious and healthy breakfast option.
Tim Spector researches gut flora and health. He has a clear recommendation on what we should eat more of
Professor Tim Spector advises a diet high in fiber and fermented foods, like cheese, rather than focusing solely on protein, highlighting their unexpected benefits for reducing inflammation.
Add this one thing to 50g of rice, and you'll get 28g of protein
Mixing soy chunks with 50 grams of rice can provide a high-protein meal option, especially suitable for vegetarians and those looking to gain muscle.
Add this to 50 grams of rice, and you will get 28 grams of protein
The article presents a high-protein rice recipe by combining soy chunks with rice to enhance protein content, making it an excellent option for fitness enthusiasts.
From star chefs to spas and whey protein: the luxuries of the Sapucaรญ boxes, costing up to R$ 6,500
Rio de Janeiro's Carnival continues to enhance VIP areas at Marquรชs de Sapucaรญ, offering luxury experiences with high-end culinary and wellness services.
Need High Protein but No Non-Vegetarian? Make Tasty Soy Keema Masala
Chef Ranveer Brar shares an easy and delicious soy keema masala recipe rich in protein, addressing the issue of protein deficiency for vegetarians.
Grupo Lala capitalizes on the protein trend and expands its presence in the coffee shop channel with Lala 100ยฎ
Grupo Lala announces the launch of its Lala 100ยฎ line into high-traffic coffee shops, introducing a high-protein milk option at Starbucks for the first time.
High Protein Roti: Add This One Ingredient to 50g of Flour, Learn
This article discusses an easy method to make high protein roti by mixing soy chunks with wheat flour, providing 32g of protein, suitable for weight loss, muscle gain, and diabetes-friendly diets.
This 'super bread' with 32 gm protein is best for weight loss! Learn the method
The article discusses a high-protein recipe for a 'super bread' that can aid in weight loss, emphasizing the importance of diet alongside exercise for achieving fitness goals.
Chia Seeds, the Benefits According to Nutritionists: How to Use Them in the Kitchen
Chia seeds are a superfood known for their excellent properties and benefits, including high fiber, protein, fatty acids, and antioxidants, making them ideal for low-calorie diets and athletes.
'High Protein' Truth or Just Marketing?
'High Protein' claims are being questioned, exploring whether the marketed protein content in small packets is legitimate or merely a marketing gimmick.
ISM Confectionery Fair: Singing Lollipops and Protein Chocolate
The confectionery industry struggles with high cocoa prices and relies on innovative ideas, such as music-playing lollipops and sports protein chocolate.
Bored of eating boiled eggs? So today adopt these tasty and amazing dishes
The article discusses various delicious and healthy egg dishes that can be made to enhance the boring routine of eating boiled eggs, which are popular for high-protein breakfasts.
3 sources of high-quality protein for people over 50 that are easy to include in your diet
The article highlights three easily accessible foods rich in complete proteins that are particularly beneficial for individuals over 50, amidst changing dietary habits.
The U.S. is Moving Away from Processed Food and Loading Up on Animal Fat and Protein
New dietary guidelines presented by U.S. Health Secretary Robert F. Kennedy Jr. recommend increased consumption of red meat and high-fat dairy, despite concerns over potential conflicts of interest among panel members involved in the guidelines' formulation.
This cheese contains the most protein and the fewest calories, claim dietitians
Dietitians assert that this cheese is the highest in protein and lowest in calories, making it a potentially beneficial food option despite its high caloric density.
Forget shakes - this is the snack that nutritionists recommend
Nutritionists recommend strained yogurt as an ideal high-protein snack for muscle recovery after workouts.
Fast food goes GLP-1: Shake Shack joins protein craze with new Ozempic-friendly menu
Shake Shack introduces its Good Fit Menu, featuring high-protein, gluten-free, and vegetarian options, as fast food chains adapt to changing dietary trends driven by weight-loss treatments.