Showering at Night Instead of in the Morning: What Psychology Says About Your Routine
The choice between showering in the morning or at night reveals significant psychological insights into personal routines and behavior.
Reservation Times in Gastronomy: The People of Munich Dine Like in a Retirement Home
A humorous commentary on how dining habits in Munich have shifted to earlier reservations, often resulting in empty tables by 9:30 PM.
Do you believe you eat healthily? One question can reveal that this is not the case
A Finnish nutritionist highlights the risks of restrictive eating habits and the impact of social media on perceptions of healthy eating.
Neanderthals and Modern Humans: New DNA Study Reveals Ancestral Mating Habits
A new study on DNA reveals patterns of interbreeding between Neanderthals and modern humans, showing how shared genetic traits are distributed across chromosomes, particularly focusing on the X chromosome.
Frida Karlsson's revelation about herself – Johannes Kläbo was astonished: 'They were shocked'
Swedish skiing star Frida Karlsson shared on a Swedish television program that she surprised her Norwegian skiing teammates Johannes Kläbo and Emil Iversen with her drinking habits.
The Biggest Hockey Oddity. He Twisted Socks in the Locker Room, and His Mask Changed the NHL
An article discussing a unique figure in hockey known for quirky habits and contributions to the NHL.
A more flexible law encourages young people to try working earlier
The Estonian government has approved changes to the employment contract law that simplify the rules regarding youth employment, aimed at providing better opportunities for young people to gain work experience and establish work habits.
Between Fasting and Bad Habits: Why Some Players' Performance Declines During Ramadan
The article discusses the decline in performance of some athletes during Ramadan, comparing them to their counterparts in European leagues and highlighting the impact of training management and dietary habits.
Working from home has changed the way we shop
A study reveals how remote work has altered American shopping habits, emphasizing a shift in grocery spending patterns.
BBC's Professor Hannah Fry gives chilling warning about Pringles
Professor Hannah Fry warns that Pringles are engineered to prevent fullness, contributing to unhealthy eating habits.
Two appliance rule could cut £178 off your electricity bills
A simple change in daily habits could lead UK households to save approximately £178 on energy bills annually, according to an energy expert.
Hands-on and first impressions: have AI agents in the Samsung Galaxy S26 smartphones created a new type of artificial intelligence?
Samsung's Galaxy S26 mobile phones introduce AI agents that aim to learn user habits, although early hands-on tests show they need time to adapt completely.
Rán Flygenring usually does not shower at home and publishes a book about swimming culture
Rán Flygenring shares her personal habits and promotes swimming culture through a new book release.
Isobel Hadley-Kamptz: Why is it allowed to continue that one in four 15-year-olds reads poorly?
A quarter of Sweden's 15-year-olds struggle with basic reading and writing skills, raising concerns about education standards and the implications of the reading crisis.
Eating habits that harm the brain, experts reveal how to improve concentration
Experts warn that skipping meals, consuming ultra-processed foods, and neglecting hydration can increase the risk of cognitive decline.
The production of granulated, powdered, and cube sugar will stop in Finland
The production of granulated, powdered, and cube sugar will cease in Finland as Suomen Sokeri Oy announces change negotiations affecting its factory's operations.
Health and Well-being: Caring for the body goes far beyond what appears on the scale
Caring for one's body involves understanding personal habits and making informed decisions, rather than solely focusing on weight.
Wonju City Children's and Social Welfare Meal Management Support Center Operates 'Growing Cooking Class'
The Wonju City Children's and Social Welfare Meal Management Support Center successfully conducted a 'Growing Cooking Class' for local children from February 23 to 25, aimed at promoting healthy eating habits and cultural understanding of food.
Discovering the secret behind cigarette addiction and why some people can smoke little or none
Researchers have identified a genetic factor that may explain why some individuals can control their smoking habits while others struggle with addiction.
What is the ideal mineral to combat fatty liver?
The article discusses the role of minerals in treating fatty liver disease, particularly non-alcoholic fatty liver, which is prevalent due to dietary habits and health conditions like obesity and diabetes.
HEALTH ADVICE ⟩ 7 daily habits that cause urinary tract inflammation
This article discusses seven everyday habits that can lead to urinary tract inflammation, highlighting the condition's prevalence and seriousness.
What it means if you sleep with your socks on
Experts analyze the link between nighttime behaviors and emotional health, suggesting that the habit of sleeping with socks may reveal specific personality traits.
The seven habits to take care of your dog's or cat's oral hygiene
The article discusses seven essential habits to maintain the oral hygiene of dogs and cats, emphasizing the importance of dental care for pets' overall health.
8 Habits That Can Affect Well-Being During Menstruation
This article discusses eight seemingly innocuous daily habits that can worsen discomfort and fatigue during menstruation, along with practical solutions for better well-being.
New method to ease brain habits reduces stress and may help prevent depression
A research team from Toyama University has developed a new method to ease 'brain habits' that approach memory, showing potential effectiveness in reducing stress and preventing depressive disorders.
Fuelling Longevity: What you eat every day affects your heart health
February is Heart Month, highlighting the importance of daily eating habits for heart health, with over six million Canadians affected by heart disease.
What it means to spray headlights with vinegar, according to psychology
The article discusses the significance of everyday car maintenance rituals, like using vinegar to clean headlights, and how they relate to personal habits and psychological values.
What are the three key habits that directly impact longevity, according to a gerontologist
Gerontologist Carlos Presman outlines the importance of social connection and other habits for longevity, inspired by Mirtha Legrand's vibrant 99th birthday celebration.
Author Leena Lehtolainen's Radical Solution to the Decline in Reading: Books Should Be Banned for Those Under Age 18
Finnish author Leena Lehtolainen suggests banning books for under-18s as a drastic measure to address the decline in reading among youth, which city officials recognize as a critical societal issue.
The End of Running Ladder in Stockings: A Viral Trick Promises to Make Tights Tear-Resistant
A new viral trick on TikTok promises to make tights tear-resistant, addressing the common frustration of running ladders.
Marcos Vázquez, creator of Fitness Revolucionario: 'These are the ordinary things that will help us achieve extraordinary longevity'
Marcos Vázquez discusses key habits for achieving longevity at the Longevity World Forum in Madrid, emphasizing the importance of ordinary daily practices.
RESEARCH ⟩ 66% of people do one thing in the toilet that can become expensive for health
A recent study reveals that 66% of people browse their phones while on the toilet, a habit that could lead to serious health issues.
Even with a little goodwill, there are only two positive trends in our dietary habits – the rest is decline
A Danish food researcher highlights that despite some improvements, overall dietary habits in Denmark are declining, with legumes being one of the few positive trends.
With good intention, there are only two positive trends in the eating habits of Danes - the rest is pure decline
Research shows that while there are small positive shifts in Danish eating habits, the overall trend is negative except for the increase in legume consumption.
F.A.Z. Series Quick Savvy: How the Germans Invest Their Money
The article discusses the investment habits of Germans and how they manage their finances.
The revolution of digital series: intense stories that can begin and end on a subway ride
The article discusses the rise of vertical video consumption in Argentina, driven by platforms like TikTok and Instagram Reels, which has led to an increase in on-demand video habits among its population.
Expert reveals seven key habits that are 'sabotaging' your sleep
An expert outlines seven habits that negatively affect sleep and may increase heart disease risk.
5 free 'vitamins' that keep mental health in check
A new initiative encourages individuals and organizations in Estonia to focus on daily habits that support mental health through a month-long program.
Sorting as an Educational Challenge: Between Myths, Habits, and Sustainability Competencies
This article discusses the challenges of teaching sorting and sustainability competencies in Lithuania's education system, highlighting common misconceptions and practical obstacles faced by educators.
FRSC unveils safer road-habits campaign in Anambra
The Federal Road Safety Corps launched a campaign in Anambra to promote safer road habits among motorists and pedestrians.
Silence, Darkness, and Fear... Why Delhi's First Mall Became a 'Haunted City'!
The once-thriving Ansal Plaza in Delhi, which marked the beginning of mall culture in the city, has now descended into silence and abandonment, reflecting changing consumer habits and urban decay.
Column 'Eating Right': This is what an optimal breakfast looks like
The article discusses the components of an optimal breakfast and the timing of appetite regulation.
Niko Saarinen discusses what eating habits annoy him in a partner
Niko Saarinen shares his views on food preparation and dining habits that can be bothersome in a relationship.
Only 10% of boys aged 14-16 read daily for pleasure, National Literacy Trust finds
A recent report by the National Literacy Trust reveals that only 10% of boys aged 14-16 engage in daily reading for pleasure, with academic demands and screen time impacting their reading habits.
How to Balance Energy and Nutrients During Ramadan? Dietary and Medical Tips
The article discusses how to balance energy and nutrients during Ramadan, emphasizing healthy eating habits to avoid health issues while fasting.
The new big problem with sleep
The article discusses the emergence of 'sleep shame', where individuals face societal judgment regarding their sleep habits, reflecting broader cultural attitudes towards productivity.
QUIZ: Everyone knows the chaffinch. Will you dare to identify other guests at the bird feeder?
This quiz tests knowledge of common birds that visit feeders, with a focus on the blackcap, this year's Bird of the Year in Czechia, and its changing wintering habits.
Foods that reduce cholesterol
Simple dietary changes, including consuming oatmeal and almonds, can help lower cholesterol levels when combined with exercise and heart-healthy habits.
Now is the time to clean your phone - here's how
A Finnish health expert warns that phones can harbor more bacteria than toilet door handles, urging proper cleaning habits.
Want respect in society? Leave these 5 habits today
The article discusses principles from Chanakya's teachings on how to earn respect in society by changing certain habits.