Abitur Stress for Parents: My Daughter is Taking the Abitur โ and I Am (Almost) Losing My Mind
A German parent shares the challenges and stress of supporting their daughter through the Abitur exams, contrasting their expectations with the reality of the emotional challenges faced.
Buljan Flander: Why Some Adults Don't Know How to Be Happy When Things Finally Get Better?
Gordana Buljan Flander discusses how past experiences of chronic stress and unstable relationships affect adults' ability to enjoy happiness when life improves.
Heal and break during every 24-hour shift
The article describes the emotional and physical toll of working 24-hour shifts in emergency services, where time and reality warp under the demanding conditions.
Anxiety About Exams โ Psychologist's Advice on How to Overcome It
A psychologist from KTU emphasizes the importance of managing anxiety related to exams, suggesting that initial stress can motivate study efforts, but excessive anxiety can lead to harmful physical and emotional effects.
Transition after Primary School: 'Some Get Sweaty Hands Before Tests, Some Complain About Stomach Aches, Some Cry'
The transition from primary to secondary school in Germany places significant emotional pressure on students and parents, with varying regulations across states contributing to the stress.
Buljan Flander: What really happens in our children's brains when they are overwhelmed?
Clinical psychologist Prof. Dr. Gordana Buljan Flander discusses the neurological responses of children and adolescents when faced with overwhelming stress and emotions.
Have you experienced burnout? The consequences can be dangerous
Burnout is a prevalent workplace mental health issue caused by chronic stress, leading to severe consequences for employees' emotional and physical well-being.
Fernando Mora, psychiatrist: "Magnesium not only strengthens muscles and bones, it is also a great ally for the brain, controls stress, and improves emotional well-being"
Psychiatrist Fernando Mora emphasizes the importance of magnesium in enhancing mental and emotional health while discussing its dietary sources and the need for medical supervision in supplementation.
Deaf dog runs into lap - retiring soldier breaks down in tears: watch 'Home for the Dog' in Australia for free on ISTV
A retired soldier experiences an emotional reunion with a deaf dog, while various families look for new pets to support their needs.
Insatiable appetite: tips on how to combat this problem
The article discusses the effects of winter on eating habits, highlighting emotional eating and the influence of various factors such as hormones and stress on appetite.
The Canadian neuroscientist explains what happens in the brain when stress becomes chronic
The article discusses chronic stress and its impact on cognitive function and emotional resilience, as explained by Canadian neuroscientist Terrie Hope.
Where in Lithuania is it emotionally hardest for people? The study reveals which city stands out the most
A recent study in Lithuania has shown significant emotional health disparities among cities, emphasizing the need for preventive measures in urban areas with high levels of anxiety and stress.
From stress reduction to self-expression: the demand for creative tools is growing
Experts are noting a significant shift in the artistic supplies market in Lithuania, as a broader audience beyond professional artists is engaging in creative expressions, including those seeking emotional well-being.
The Lie in Jeopardy: The High Neurological Cost of Not Telling the Truth
The article discusses the psychological and emotional toll of lying, illustrating how even small lies can lead to increased stress and affect well-being.
Forest Bathing: The Japanese Practice that Reduces Stress and Improves Mood
Shinrin-yoku, or forest bathing, is a Japanese practice that promotes reconnection with nature to reduce stress and improve emotional well-being, gaining popularity worldwide.
"Be a Man" โ a Phrase from Childhood that Costs Health: Advice on Changing Deep-Seated Stereotypes
The article discusses the stigma around emotional health faced by men in Lithuania and offers insights on how to combat these harmful stereotypes.
What is broken heart syndrome? Science explains how emotional stress can cause intense chest pain
The article discusses broken heart syndrome, a condition triggered by extreme emotional stress that can result in intense chest pain, confusion with heart attacks, and may require medical treatment for recovery.
"When I said goodbye to the guy, I ran out of energy": Why do we feel emotional hangover after a first date?
The article explores the phenomenon of emotional exhaustion experienced after a positive first date, attributing it to insecurity and the pressure to present oneself perfectly.
'Anger Rooms': how are the increasingly popular spaces for releasing anger and relieving stress?
The article discusses the rise of 'anger rooms', where people can pay to smash old objects to relieve stress, especially among women.
Silvia Congost, expert psychologist on couple relationships: "The fear of being single is one of the great causes of suffering today"
Psychologists stress the importance of emotional awareness and maturity in relationships, highlighting fears of loneliness and the detrimental effects of staying in unfulfilling partnerships.
Your Body Doesn't Forget: The Hidden Archive of Daily Anxiety and Repressed Emotions
The article explores the connection between physical pain and repressed emotions, particularly focusing on how the body stores feelings through muscle tension and stress responses.
A woman warned her friends about a dangerous infection; shortly after, she discovered the real cause of her nausea
Jade Geralds experienced a bout of severe nausea after serving as a bridesmaid, initially fearing she had contracted a dangerous stomach virus.
My boyfriend keeps having 'any talk party'
The article discusses a communication breakdown in a relationship, focusing on one partner's frustration about perceived insensitivity and the other's confusion over emotional expression.
An Emotional Interview with Marta Nawrocka: After One Question, There Was a Meaningful Silence
Marta Nawrocka, the First Lady of Poland, recalled her challenging experiences in law enforcement during an emotional interview, highlighting the stress of her role while addressing issues of public hate towards her family.
The three colors that people with tendencies toward stress use, according to psychology
The article discusses how color choices reflect the emotional state of individuals prone to stress, as indicated by psychological theories.
Apu: Matias Petรคistรถ collapsed after divorce: 'The amount of work has been a problem for me'
Matias Petรคistรถ discusses the emotional aftermath of his divorce in an Apu interview, revealing how work stress contributed to the breakdown of his relationship.
Stress, overload? In this Zagreb neighborhood you can get free counseling
A program for free individual counseling is being launched in the Stenjevec district of Zagreb to support residents facing daily life challenges, family relationships, or emotional difficulties.
Resident who saw car 'drive' itself in the garage details scare with mechanical issue: 'In shock and crying crisis'
A resident in Uberlรขndia experienced a traumatic event when her car moved on its own and hit her home gate, prompting an emotional response captured by a security camera.
Franzoni: โI was lazy, I learned to fly. Winning? What stressโ
Giovanni Franzoni, a 24-year-old fast skier from Brescia, shares his emotional journey and recent success in skiing.
Why February is a month that generates stress and what role demand plays, according to a specialist
Psychologist Rossana Speranza explains how returning to routine after summer can create internal and external pressures in February, impacting emotional well-being.
Men More Often Than Women Die From Broken Heart Syndrome
A study reveals that men are more likely than women to die from Takotsubo cardiomyopathy, a condition linked to intense emotional stress due to events like the loss of a loved one.
L.A. After the Fires: "No one survives something like this without post-traumatic stress disorder"
The article discusses the aftermath of a fire in Pacific Palisades, Los Angeles, highlighting the emotional struggles of residents who lost their homes.
From Constant Meetings to Mandatory Gatherings: When Christmas Becomes an Excessive Social Marathon
The emotional and financial overload, along with a lack of alone time during the holiday season, can negatively impact mental well-being and increase stress, particularly due to obligatory gatherings with unwanted individuals.
Good Parents 'Silently Cracking' Under Pressure, But There Is a Solution
The article discusses the phenomenon of 'silent cracking' among exhausted parents who feel hopeless and overwhelmed, likening it to workplace burnout and offering solutions to cope with the emotional toll.
How long can a cat stay home alone?
The article discusses the emotional impact of leaving cats alone at home and suggests that while some cats can handle solitude, others may experience stress similar to dogs.
How to Have a Healthy Christmas (in Body and Mind)
The article provides tips from specialists on managing physical and emotional stress during the holiday season by setting achievable expectations and remaining active.