The article examines the connection between stress and color preferences, based on insights from psychology. It notes that stress manifests as a constant elevated emotional response to environmental demands, leading to prolonged states of alertness and difficulty in disconnecting. This heightened state can also influence daily choices, including clothing and organization, revealing a person's internal activation level.

The role of color is significant in this context, as certain tones are believed to stimulate the nervous system and impact emotional well-being. The article references the work of escritosdepsicologia, which suggests that stress can be represented through color perception, affecting an individual's feelings and overall mood during daily activities. While the intention is not to create rigid rules or visual diagnoses, it encourages an exploration of how personal color preferences might correlate with stress levels.

Overall, the article highlights the intersection of psychology and personal expression through color, suggesting that awareness of these associations can lead to a better understanding of one’s emotional state. It implies that individuals might benefit from being mindful of their color choices as a means of managing stress and promoting emotional wellness.