CogniCurrent

COGNICURRENT

Jan 2 • 04:30 UTC • 🇪🇸 Spain • El País

From Constant Meetings to Mandatory Gatherings: When Christmas Becomes an Excessive Social Marathon

The emotional and financial overload, along with a lack of alone time during the holiday season, can negatively impact mental well-being and increase stress, particularly due to obligatory gatherings with unwanted individuals.

#christmas #social stress #mental health #family gatherings
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