Feb 17 • 00:06 UTC 🇪🇸 Spain El Mundo

Silvia Congost, expert psychologist on couple relationships: "The fear of being single is one of the great causes of suffering today"

Psychologists stress the importance of emotional awareness and maturity in relationships, highlighting fears of loneliness and the detrimental effects of staying in unfulfilling partnerships.

Silvia Congost, a psychologist specializing in relationships, emphasizes that the fear of being single is a significant source of suffering for many people today. This fear often leads individuals to remain in unsatisfying relationships, which can perpetuate an unhealthy cycle of dependency and emotional turmoil. Gabriela González, another psychologist, underscores that many relationships fail because one partner feels stagnant, unable to progress in their life, which can fuel frustration and resentment between partners.

The conversation delves deeper into unhealthy relationship dynamics, including the concept of 'liana relationships' described by Congost. These are characterized by individuals jumping from one partner to another without allowing adequate time for reflection and personal growth. This pattern, referred to as 'liana relationships', may lead to repeated failures in future partnerships, as unresolved issues are likely to be carried into new relationships. The experts advocate for a more conscientious approach to dating and relationships, which involves understanding one's emotional needs and self-worth.

Miriam Ruiz, a psychologist specializing in emotional dependency, warns against what she calls 'begging for love', a behavior that can severely damage a person’s self-esteem. This article discusses how many people struggle with the psychological hang-ups of investing years in relationships that may not bring them fulfillment or growth. It highlights the necessity of emotional maturity and the need for individuals to recognize when a relationship is not worth the sacrifice of their well-being and personal development.

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