Craving sweets after lunch? A figure-friendly solution is simpler than you thought
The article discusses how cravings for sweets are often not due to hunger but a psychological trick and presents walking as a simple solution to manage these cravings.
Nuts may help reduce cravings for sweets, study suggests
A study indicates that regular consumption of nuts can help control appetite and reduce cravings for sugary foods.
If cravings torment you, ask yourself these 3 questions
The article discusses how cravings for specific foods may not accurately reflect the body's nutritional needs, highlighting the complexities behind these impulses.
The perfect breakfast that helps control sweet cravings and hunger throughout the day
A gastroenterologist recommends a specific breakfast to help manage sweet cravings and hunger.
Tips for Lent: Hunger of the Mind, or the Belief That You Must Eat Now, Is Biochemistry
The article offers insights from experts on how to manage cravings and maintain a diet during Lent, a time when many Germans aim to abstain from indulgences.
Tips for Lent: Hunger of the Head, or the Belief That You Must Eat Now, Is Biochemistry
This article provides expert advice on managing hunger and dieting effectively during Lent, emphasizing the biochemical aspects of cravings and strategies to avoid common pitfalls in dieting.
Fasting: A glass of water before meals does not make you slimmer
Experts discuss how to tackle cravings and maintain satisfaction during Lent without resorting to strict dieting.
An actress will become a mother at the age of 40, has it affected her mental health? She said - Every day...
Actress Lin Laishram discusses her pregnancy at 40 and how she balances her cravings with her professional life.
It's Going to Get Cheap! Sugar Prices Drop to Five-Year Low - for a Surprising Reason
Sugar prices have fallen to their lowest level in over five years due to a rise in weight-loss drugs reducing consumer cravings for sweet snacks.
An Evening Sweet Tooth Is Not Weakness. It's a Signal Not to Be Underestimated, Experts Warn
Experts indicate that craving sweet snacks in the evening is often a response to blood sugar fluctuations, fatigue, or prolonged stress rather than simply a lack of willpower.
The natural alternative to Ozempic that scientists might have discovered
Scientists have identified a gut microbe that may help naturally regulate blood sugar levels and sugar cravings, similar to medications like Ozempic.
These flour pancakes are not only delicious but also healthy: they will greatly replenish vitamin supplies
A Lithuanian expert discusses the winter craving for fermented vegetables and their health benefits, highlighting the connection to seasonal dietary changes.
This is how products that most of us love are created: "We are a good team"
The article explores the daily routine of bread and pastry purchasing, emphasizing the role of Pan-pek in satisfying customers' cravings.
Fiorella Vitelli, nutritionist: "In the supermarket everything is organized to create unnecessary desires"
Nutritionist Fiorella Vitelli advises prioritizing real food over processed items to combat unnecessary cravings influenced by supermarket layouts.
I made easy jammy crumble bars in 30 minutes with no butter, eggs or refined sugar
The article describes a recipe for quick and healthy jammy crumble bars made without butter, eggs, or refined sugar, appealing to those with sweet cravings while maintaining dietary goals.
5 wine trends in 2026
The taste preferences of wine lovers are constantly evolving, leading to new ideas each year to satisfy their cravings, with insights into the wine trends for 2026.
Chef Sanjeev Kapoor's Special Tip to Make Bajra Halwa Regal, Learn the Recipe
Bajra Halwa is a perfect healthy and delicious option for winter, providing warmth and strength while satisfying sweet cravings as shared by renowned chef Sanjeev Kapoor.
The food that has omega 3 and that if you incorporate it, sweet cravings go away
Doctor Facundo Pereyra emphasizes the benefits of sardines in the diet and their role in reducing sweet cravings.
Joselu, on his diet cravings: 'I really love potatoes with eggs and chorizo'
Spanish footballer Joselu shares his fondness for potatoes with eggs and chorizo while reflecting on his personal life and career after leaving Real Madrid for Qatar.
No need for Mounjaro: A hypnotist's 10-step 'mind method' to reprogram cravings
Phil MacLeod, a London-based hypnotherapist, offers a 10-step method to help individuals lose weight by changing their subconscious cravings without resorting to injections like Mounjaro.
Roberto DomÃnguez, doctor, on whether sleeping poorly increases hunger: ‘It leads to a higher intake of fats or sugars’
Doctor Roberto DomÃnguez discusses how poor sleep can lead to increased hunger and cravings for unhealthy foods.
Warning Signs You May Be Overlooking: Fatigue, Sweet Cravings, and Poor Sleep Are Not Winter Classics
As the new year begins, many seek to adopt a healthier routine, yet often overlook persistent health issues like fatigue and poor sleep, mistaking them for seasonal stress according to experts from Lékárna.cz.
How to Recognize Low-Grade Chronic Inflammation
Low-grade chronic inflammation, also known as silent inflammation, manifests through symptoms like slow digestion, altered gut flora, daily fatigue, sudden cravings for sugar, insomnia, and concentration difficulties, often linked to poor dietary habits that stress the body.
Dessert of bananas and chocolate with only two ingredients - ready in 10 minutes
A quick dessert made from just two ingredients, ripe bananas and dark chocolate, ready in 10 minutes, perfect for satisfying sweet cravings without elaborate preparation.
Weight loss expert shares 10p trick to 'reset appetite' in January
A weight loss expert reveals a simple 10p method using a kitchen ingredient to help curb post-Christmas cravings and reset appetite in January.
One 60-minute bedtime rule that stops cravings and boosts weight loss
Lifestyle coach Anne Iarchy emphasizes the importance of a 60-minute bedtime rule for curbing cravings and enhancing weight loss efforts during January diet resolutions.
Hazelnut Products: "When I look at supermarket products with many ingredients, it spoils my appetite"
Ozan Akkoyun's brand Cravers focuses on healthy hazelnut snacks that satisfy cravings just like chips.
How winter affects sleep and appetite? Experts advise on how to maintain mood and calories
This article discusses how winter influences feelings of fatigue, sleep patterns, mood, and cravings for high-calorie foods, urging an understanding of our bodies' reactions to seasonal changes.