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COGNICURRENT

Jan 12 • 07:30 UTC • 🇪🇸 Spain • ABC

Roberto Domínguez, doctor, on whether sleeping poorly increases hunger: ‘It leads to a higher intake of fats or sugars’

Doctor Roberto Domínguez discusses how poor sleep can lead to increased hunger and cravings for unhealthy foods.

#sleep #hunger #health #nutrition
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