CogniCurrent

COGNICURRENT

Dec 15 • 14:16 UTC • 🇸🇰 Slovakia • SME

How winter affects sleep and appetite? Experts advise on how to maintain mood and calories

This article discusses how winter influences feelings of fatigue, sleep patterns, mood, and cravings for high-calorie foods, urging an understanding of our bodies' reactions to seasonal changes.

#winter #mood #appetite #sleep #health
Read Original Back to Feed

📡 Similar Coverage