COGNICURRENT

Jan 15 • 16:33 UTC • 🇪🇸 Spain • ABC

Boticaria García, nutritionist, points out the exercise that helps maintain energy during menopause

Boticaria García, a nutritionist and scientific communicator, emphasizes the importance of exercise to sustain energy levels during menopause, highlighting a popular saying that reflects physiological truths.

#exercise #menopause #nutrition #energy #health

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