COGNICURRENT

Jan 15 • 16:33 UTC • 🇪🇸 Spain • ABC

Boticaria García, nutritionist, points out the exercise that helps maintain energy during menopause

Boticaria García, a nutritionist and scientific communicator, emphasizes the importance of exercise to sustain energy levels during menopause, highlighting a popular saying that reflects physiological truths.

#exercise #menopause #nutrition #energy #health

Read Original Back to Feed

📡 Similar Coverage

🇪🇸 Spain Mar 7 • 23:46 UTC

Diet and Menopause: The Seven Key Nutrients According to AESAN to Avoid Risks

El Mundo

🇦🇷 Argentina Mar 4 • 21:06 UTC

Pablo Ojeda, nutritionist: "In times of stress or during the decline of estrogen due to menopause, there is an imbalance in your cortisol levels, which is the stress hormone"

Clarin (ES)

🇬🇧 UK Jan 5 • 13:22 UTC

Menopause coach shares simple lifestyle changes to help with weight loss in 2026

Mirror

🇸🇰 Slovakia Nov 19 • 16:16 UTC

Women in menopause are attracted to testosterone therapy. It promises a return of energy and lost libido

SME

🇲🇽 Mexico Feb 19 • 16:00 UTC

Masturbation: the alternative treatment to alleviate menopause symptoms, according to a study

Milenio (ES)

🇬🇷 Greece Feb 10 • 07:30 UTC

What Happens to the Gut in Menopause and How Hormones Are Affected

Naftemporiki