Superfood Ginger: Is it really a secret weapon against colds?
The article explores the health benefits of ginger, particularly in combating colds during the peak cold season in Germany.
Female Reindeer Antlers are 'Lunchboxes'? "They Probably Ate Them for Mineral Intake After Giving Birth"
Recent research suggests that female reindeer may consume their own shed antlers post-birth to replenish essential minerals needed for nursing.
The hospital showed pictures of meals. Internet users did not spare comments
A hospital in Gliwice, Poland, showcased images of its meals, sparking a mix of reactions online regarding the quality and nutritional value of hospital food.
Pumpkin seeds and other foods high in magnesium for better sleep and bone strength
The article discusses the benefits of magnesium-rich foods like pumpkin seeds for improving sleep quality and bone health.
Not Just Salad! Know 9 Healthy and Fun Ways to Eat Beetroot
The article discusses various healthy and enjoyable ways to incorporate beetroot into your diet, highlighting its nutritional benefits.
Eating habits that harm the brain, experts reveal how to improve concentration
Experts warn that skipping meals, consuming ultra-processed foods, and neglecting hydration can increase the risk of cognitive decline.
Tips for Preparing Healthier Potato Dishes
The article discusses how to prepare potato dishes in a way that retains maximum vitamin C and other nutrients.
Migue Granados detailed the method he uses to lose weight and generated controversy among his followers
Humorist Migue Granados shared his weight loss method involving dietary changes and a rigorous physical routine, sparking discussions among his followers.
Simple diet swap that could help increase your daily fibre intake
A recent survey reveals that many adults in the UK are unaware of their daily fibre intake requirements and how to meet them.
Saturated fats and whole milk: beneficial or harmful?
A recent re-evaluation of dietary guidelines suggests that saturated fats and whole fat dairy may not be as harmful as previously thought, potentially offering health benefits when consumed in moderation.
South Africa: Nearly 13 Million Children Rely On the Child Support Grant
Approximately 12.9 million children in South Africa depend on the Child Support Grant, which is set at R560 per child per month.
Warning as six types of sweetener may accelerate memory loss in middle age
A recent study indicates that certain artificial sweeteners could be linked to accelerated memory loss and increase the risk of dementia in middle-aged adults.
Health and Well-being: Caring for the body goes far beyond what appears on the scale
Caring for one's body involves understanding personal habits and making informed decisions, rather than solely focusing on weight.
How Beneficial is Biotin in Preventing Hair Fall? Doctors Explain the Reality
The article discusses the role of biotin in preventing hair fall and its significance in hair growth.
This small vegetable is not only tasty and filling: eliminates excess fluids, improves circulation, reduces inflammation
The article discusses the health benefits of celery, highlighting its nutritional value and potential medicinal properties.
Nutritional alert on packaging can prevent obesity, says study
A study suggests that visible nutritional alerts on food packaging could help mitigate obesity rates by promoting healthier choices among consumers.
Something amazing happens when baking rye bread - Researchers puzzled
Finnish researchers have discovered unique compounds in rye bread that contribute to its health benefits, which are not present in other grains.
Is there any sense in this health trend? Straight talk from an expert: 'Cool your jets'
An expert challenges the logic behind a recent health food trend gaining popularity in Finland.
Wonju City Children's and Social Welfare Meal Management Support Center Operates 'Growing Cooking Class'
The Wonju City Children's and Social Welfare Meal Management Support Center successfully conducted a 'Growing Cooking Class' for local children from February 23 to 25, aimed at promoting healthy eating habits and cultural understanding of food.
Nutrition experts: the traffic light system would guide consumers to healthier choices
Estonia is considering adopting the Nutri-Score food labeling system to help consumers make healthier food choices.
What is the ideal mineral to combat fatty liver?
The article discusses the role of minerals in treating fatty liver disease, particularly non-alcoholic fatty liver, which is prevalent due to dietary habits and health conditions like obesity and diabetes.
Which foods will help you 'cut' supplements
The article discusses the possibility of obtaining necessary vitamins through food choices rather than supplements, highlighting that most people can get sufficient nutrients from a balanced diet.
Ham or processed ham? Butter or margarine? See the differences before saving
The article discusses the differences between various common food items, such as margarine versus butter and processed ham versus ham, highlighting their compositions and nutritional implications.
Bad cholesterol vs peanuts: how the grain can be a villain or an ally for those looking to reduce LDL
The article discusses how peanuts can have varying effects on LDL cholesterol levels, depending on their consumption quantity and form.
Why You Should Eat Watermelon Seeds and Not Apple Seeds
The article explores the misconceptions about fruit seeds, highlighting the nutritional value of some seeds and encouraging a broader understanding of their benefits.
Family bond and nutrition: how parents shape children's body perception
The article discusses how parental attitudes towards food and body image negatively impact children's self-regulation of appetite.
A 97-Year-Old Oncologist Reveals the Secret to Long Life: There is One Simple Rule
97-year-old oncologist S. Garattini advocates for a calorie reduction approach to extend life expectancy by 20%.
Doctor says simple morning drink could help with weight loss
A doctor suggests that drinking warm water first thing in the morning can aid digestion and support weight loss.
Canadian invention: Pablum, Canada’s cereal superstar
The article discusses the invention of Pablum, a baby food developed in Canada during the Great Depression that became a staple in infant nutrition.
Fuelling Longevity: What you eat every day affects your heart health
February is Heart Month, highlighting the importance of daily eating habits for heart health, with over six million Canadians affected by heart disease.
Nutritionist Blanca García warns against buying tuna: 'Avoid those labeled as clear, they contain more mercury'
Experts warn about the high mercury content in certain tuna products, urging careful selection and moderation in consumption.
What foods are good for veins and arteries
The article discusses dietary choices that can help prevent the obstruction of veins and arteries, highlighting the importance of fiber-rich foods.
Study finds eating one food type could help you live to 100
A study of over 5,000 elderly adults suggests that a specific food type can significantly contribute to longevity and improved health in older populations.
Why Might We Eat More During Ramadan? Studies Explain the Paradox of Hunger and Satiety
Studies indicate that people may actually eat more during Ramadan, due to behavioral patterns that compensate for fasting periods.
Researchers: If you stop eating at this time, you will improve heart health
A recent study reveals that aligning nighttime fasting with the body's natural circadian rhythm can significantly benefit heart health and metabolism.
'I've aged in reverse by making 3 changes, people can't get over how old I am'
Lisa D'Ettorre-Liguori shares her anti-ageing fitness routine and diet tips that leave people astonished by her youthful appearance despite her actual age.
How many eggs should one eat daily according to age?
The article discusses the recommended number of eggs to consume daily based on age.
The 3 best sources of protein that help maintain muscle mass at any age
This article discusses three accessible protein sources that can help maintain muscle mass at any age, emphasizing daily consistency in protein intake.
Nutritionist names two main foods to avoid to reduce risk of cancer
A nutritionist identifies alcohol and processed meats as the two main foods to avoid in order to reduce cancer risk, countering common misconceptions about other foods like sugar.
Grow a special variety of okra at home! Get great growth from cheap seeds
The article discusses the benefits of growing okra at home using high-quality seeds, specifically a variety offered by the National Seeds Corporation, which promises good yield and disease resistance.
Does cow's milk make a child a genius? Know what the doctors say
A Rajasthan minister's controversial claim suggests that cow's milk enhances children's intelligence compared to buffalo's milk, prompting a debate among parents and health professionals.
Don't Delay Dinner. Scientists Recommend the Best Time Window for the Last Meal
Scientists suggest optimal timing for the last meal of the day to enhance health benefits.
Deadly hidden ingredient found in cereal, bread and some vegetables
A nutritionist warns about a harmful ingredient in common foods that impacts heart health, highlighting the need to reduce salt intake.
How Many Eggs Should One Eat Daily According to Age? Read the Guidelines
The article discusses the recommended daily intake of eggs based on age and nutritional requirements, highlighting the health benefits of eggs while addressing cholesterol concerns.
Can skim milk powder replace whey? Videos go viral with promises of savings, but experts issue warnings
Videos on social media suggest swapping whey protein for skim milk powder to save money, but experts warn that the products serve different nutritional purposes and cannot be equated for muscle gain.
Enjoy Lent with a Lenten Menu that Will Leave You Wanting Nothing
The article presents a variety of delicious Lenten meal options for those who participate in fasting during Lent in Greece.
The pain of death made her accompany women in their fertility with yoga and nutrition: "We cannot know each one's path"
Lucía Iriarte uses her personal experience with loss to help women seeking motherhood through yoga and nutrition.
"It is simply getting worse on almost all measurable parameters with our diets"
Danish researcher Sisse Fagt notes significant declines in the quality of the Danish diet, emphasizing the importance of legumes like lentils, beans, and chickpeas.
Even with a little goodwill, there are only two positive trends in our dietary habits – the rest is decline
A Danish food researcher highlights that despite some improvements, overall dietary habits in Denmark are declining, with legumes being one of the few positive trends.
With good intention, there are only two positive trends in the eating habits of Danes - the rest is pure decline
Research shows that while there are small positive shifts in Danish eating habits, the overall trend is negative except for the increase in legume consumption.