COGNICURRENT

Jan 15 • 08:52 UTC • 🇭🇷 Croatia • Index.hr

Key Nutrients for Health After Age 50

The article discusses the essential nutrients needed for individuals over 50, highlighting the increased need for proteins, calcium, and vitamins D and B12 due to age-related physiological changes.

#health #nutrition #aging #vitamins #proteins

Read Original Back to Feed

📡 Similar Coverage

🇭🇷 Croatia Jan 2 • 20:44 UTC

One mineral is especially important after the age of 50, say dietitians

Index.hr

🇮🇹 Italy Jan 15 • 13:56 UTC

Nutrition, which foods to consume after age 60 to stock up on vitamins

Il Giornale

🇮🇹 Italy Feb 18 • 10:53 UTC

Never give up these foods after 50: reasons according to experts

Il Giornale

🇦🇷 Argentina Feb 5 • 02:23 UTC

Five foods to incorporate the calcium that bones need

La Nacion (ES)

🇭🇷 Croatia Jan 2 • 20:44 UTC

Dietitians: If you are over 50, you must not neglect the intake of one mineral

Index.hr

🇦🇷 Argentina Feb 2 • 23:27 UTC

3 sources of high-quality protein for people over 50 that are easy to include in your diet

La Nacion (ES)