A special epigenetic shield protects the brains of super-elders from memory loss
Recent research indicates that the brains of 'super-elders' produce new neurons more effectively than their peers, potentially offering new perspectives on combating dementia.
The 'forever chemicals' may accelerate aging in men aged 50-65
A new study suggests that PFAS, known as 'forever chemicals', could accelerate biological aging in men between the ages of 50 and 65.
Genetic Testing: How to Use the Environment and DNA to Our Advantage for a Better Life, According to an Expert
Dr. Cristina Boullosa explains how our genes and epigenetics influence our health and potential for improvement through lifestyle choices.
Why improving diet at 45 can extend life by two to three years, even with genetic disadvantages
A recent study highlights the significant impact of diet on longevity, emphasizing the Mediterranean diet as a key factor for extending life expectancy by up to three years for individuals starting at age 45.
Alexandre Olmos, author of 'Activate Your Genes': "Changing pills for lifestyle habits will make us live longer and better"
In an interview, Alexandre Olmos discusses the importance of replacing medications with healthy lifestyle habits for improving longevity and overall well-being.