COGNICURRENT

Feb 6 • 00:44 UTC • 🇪🇸 Spain • El Mundo

The secret to living longer and better from a longevity expert: "Having healthy connections is fundamental for mental health"

Dr. Valentina Sielecki discusses the importance of healthy relationships for longevity and mental health, alongside insights from other experts on lifestyle choices influencing lifespan.

#longevity #mental health #lifestyle #experts #nutrition

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