Research shows that while there are small positive shifts in Danish eating habits, the overall trend is negative except for the increase in legume consumption.
Senior advisor Sisse Fagt from the DTU Food Institute has spent over 30 years researching what Danes eat, emphasizing the importance of the institute's extensive dietary survey that has been conducted every ten years since 1985. This comprehensive research provides valuable insights into the evolving dietary trends among the Danish population. Fagt highlights legumes, such as lentils, beans, and chickpeas, as one of the few positive changes in dietary habits, reflecting more awareness about plant-based foods among consumers.
Despite this positive note regarding legume consumption, Fagt expresses concern about the broader dietary patterns in Denmark. The findings suggest that many traditional food choices are in decline, which may be linked to rising rates of processed food consumption and unhealthy dietary habits. This decline poses challenges for public health and nutrition, as an increase in processed foods often corresponds with a decrease in nutrient-dense foods.
Fagt’s insights underscore the urgency for improved public awareness and educational initiatives aimed at promoting healthier eating habits among the Danish population. As the survey results reveal troubling trends, the responsibility falls on various stakeholders, including health professionals and policymakers, to drive change and encourage more positive dietary choices among Danes to counteract these negative trends.
