Sisse Fagt, a senior advisor at the DTU Food Institute, has spent over 30 years researching dietary habits in Denmark. Her recent involvement in the institute's extensive dietary survey, which has been conducted every ten years since 1985, reveals alarming trends regarding what Danes are consuming. Fagt points out that the overall quality of the Danish diet is deteriorating across almost all measurable parameters, indicating a shift away from healthier food choices.

One of the central themes of Fagt's research is the declining consumption of legumes, such as lentils, beans, and chickpeas, which have long been advocated by health experts for their nutritional benefits. These foods are not only rich in protein but also provide essential fibers and micronutrients that contribute to a balanced diet. Fagt's findings suggest that increasing legume consumption may be crucial in reversing current dietary trends and improving health outcomes in the Danish population.

The implications of this research extend beyond individual dietary choices; they touch on broader public health issues in Denmark. As diet quality declines, there may be increased risks of chronic diseases, necessitating urgent public health campaigns and educational programs to promote healthier eating habits. By highlighting the importance of legumes and other nutritious foods, Fagt aims to influence dietary practices and foster a healthier future for Danes.