BBC's Professor Hannah Fry gives chilling warning about Pringles
Professor Hannah Fry warns that Pringles are engineered to prevent fullness, contributing to unhealthy eating habits.
Do you have high blood pressure? These drinks should not be consumed
The article discusses the beverages that individuals with high blood pressure should avoid to manage their condition effectively.
Pumpkin seeds and other foods high in magnesium for better sleep and bone strength
The article discusses the benefits of magnesium-rich foods like pumpkin seeds for improving sleep quality and bone health.
Which food reduced bad cholesterol in 48 hours
A study from the University of Bonn found that a two-day diet consisting almost entirely of oats reduced bad cholesterol by 10% in participants with metabolic syndrome.
Switching to one diet after turning 45 can add three years to your life
A new study indicates that changing your diet after 45 could potentially increase lifespan by three years.
Manchester mum's doctor gives cholesterol all-clear after 2.5 stone transformation
A Manchester mother of seven has lost significant weight and improved her health using an app, resulting in her doctor clearing her cholesterol levels.
Not Just Salad! Know 9 Healthy and Fun Ways to Eat Beetroot
The article discusses various healthy and enjoyable ways to incorporate beetroot into your diet, highlighting its nutritional benefits.
Eating habits that harm the brain, experts reveal how to improve concentration
Experts warn that skipping meals, consuming ultra-processed foods, and neglecting hydration can increase the risk of cognitive decline.
Colorectal cancer is increasing among young people
Colorectal cancer is increasingly common among young people, becoming a leading cause of cancer-related deaths in the U.S. for individuals under 50 and the third most common type of cancer in Brazil.
Cancer Zodiac Sign
Today's Cancer horoscope advises caution with borrowing, suggests communicating openly with family, maintaining a healthy diet, being mindful of potential health issues, avoiding long-distance travel, and exercising care in business dealings.
Simple diet swap that could help increase your daily fibre intake
A recent survey reveals that many adults in the UK are unaware of their daily fibre intake requirements and how to meet them.
Saturated fats and whole milk: beneficial or harmful?
A recent re-evaluation of dietary guidelines suggests that saturated fats and whole fat dairy may not be as harmful as previously thought, potentially offering health benefits when consumed in moderation.
I'm a cardiologist and there are three things I would never eat or drink
Cardiologist Dr. Francesco Lo Monaco shares three types of food he avoids for heart health and emphasizes the importance of preventive care.
Which foods will help you 'cut' supplements
The article discusses the possibility of obtaining necessary vitamins through food choices rather than supplements, highlighting that most people can get sufficient nutrients from a balanced diet.
Bad cholesterol vs peanuts: how the grain can be a villain or an ally for those looking to reduce LDL
The article discusses how peanuts can have varying effects on LDL cholesterol levels, depending on their consumption quantity and form.
Weight not decreasing even after going to the gym daily? These mistakes could be the reason
Despite exercising regularly and maintaining a disciplined diet, many people struggle to lose weight due to common lifestyle mistakes.
What foods are good for veins and arteries
The article discusses dietary choices that can help prevent the obstruction of veins and arteries, highlighting the importance of fiber-rich foods.
Study finds eating one food type could help you live to 100
A study of over 5,000 elderly adults suggests that a specific food type can significantly contribute to longevity and improved health in older populations.
Joanna Lumley credits diet change for reason she's 'not been ill' for years
Joanna Lumley attributes her long-standing good health to a significant dietary change she made.
'Boy kibble' trend has men eating like dogs seven times a week for gains
The 'boy kibble' trend sees men adopting a simple, affordable diet of rice and ground beef.
'I've aged in reverse by making 3 changes, people can't get over how old I am'
Lisa D'Ettorre-Liguori shares her anti-ageing fitness routine and diet tips that leave people astonished by her youthful appearance despite her actual age.
How many eggs should one eat daily according to age?
The article discusses the recommended number of eggs to consume daily based on age.
The 3 best sources of protein that help maintain muscle mass at any age
This article discusses three accessible protein sources that can help maintain muscle mass at any age, emphasizing daily consistency in protein intake.
Can I eat cheese if I have fatty liver?
The article discusses dietary considerations for individuals with non-alcoholic fatty liver disease, particularly the questions surrounding cheese consumption.
Deadly hidden ingredient found in cereal, bread and some vegetables
A nutritionist warns about a harmful ingredient in common foods that impacts heart health, highlighting the need to reduce salt intake.
How Many Eggs Should One Eat Daily According to Age? Read the Guidelines
The article discusses the recommended daily intake of eggs based on age and nutritional requirements, highlighting the health benefits of eggs while addressing cholesterol concerns.
Can skim milk powder replace whey? Videos go viral with promises of savings, but experts issue warnings
Videos on social media suggest swapping whey protein for skim milk powder to save money, but experts warn that the products serve different nutritional purposes and cannot be equated for muscle gain.
"It is simply getting worse on almost all measurable parameters with our diets"
Danish researcher Sisse Fagt notes significant declines in the quality of the Danish diet, emphasizing the importance of legumes like lentils, beans, and chickpeas.
Even with a little goodwill, there are only two positive trends in our dietary habits – the rest is decline
A Danish food researcher highlights that despite some improvements, overall dietary habits in Denmark are declining, with legumes being one of the few positive trends.
With good intention, there are only two positive trends in the eating habits of Danes - the rest is pure decline
Research shows that while there are small positive shifts in Danish eating habits, the overall trend is negative except for the increase in legume consumption.
What is Diet Culture and How to Get It Out of Your Head
The article discusses diet culture and its detrimental impact on societal perceptions of body image and food relationships.
What can the Diet do with more than two-thirds of the Liberal Democratic Party? Opening of debate, key points explained
Prime Minister Sanae Taichi's Liberal Democratic Party secured over two-thirds of seats in the House of Representatives, affecting the dynamics of legislative battles despite lacking a majority in the House of Councillors.
Study: Night Workers Healthier from Fibers
A new study reveals that night workers face a higher risk of coronary heart disease, but this risk can be mitigated by a fiber-rich diet.
Pharmacologist shares simple dinner table eating rule to ‘live longer’
Pharmacologist Silvio Garattini advocates for reducing food portions, claiming this can significantly increase longevity.
Woman with IBS now 'eats food I haven’t for 30 years' with £1.60-a-day sachet
A woman with IBS shares how a £1.60-a-day supplement has allowed her to eat foods she hasn't had in years and improved her quality of life.
Women Health: How many eggs are safe daily? Learn...
Women are advised to consume 1-2 eggs daily for optimal health benefits, including weight loss, bone health, and cholesterol management.
No evidence behind RFK Jr’s claim keto diet can cure schizophrenia, experts say
Experts dispute RFK Jr's assertion that a ketogenic diet can cure schizophrenia, clarifying that while it may help manage symptoms, it is not a cure.
Luis Figo and his privileged physique at 53: what his diet consists of and the foods he has completely eliminated
Luis Figo shares insights into his diet and fitness regime at the age of 53, highlighting the foods he has eliminated.
Kid Rock, RFK Jr zero in on ultra-processed 'poison,' call on Americans to put 'politics aside' for health
Kid Rock and Robert F. Kennedy Jr. promote a health initiative encouraging Americans to prioritize healthier lifestyles over political differences.
If cravings torment you, ask yourself these 3 questions
The article discusses how cravings for specific foods may not accurately reflect the body's nutritional needs, highlighting the complexities behind these impulses.
Eat these 3 things daily to live for 100 years, says Blue Zone expert
Experts suggest that including just three specific food items in your daily diet can significantly contribute to a longer lifespan, based on research from Blue Zones.
How much omega 3 can I consume to improve fatty liver?
The article discusses the relationship between non-alcoholic fatty liver disease and dietary intake of omega 3, emphasizing the importance of diet in treatment.
Intermittent fasting for weight loss "is not up to its fame": why
Recent evidence suggests that intermittent fasting may not lead to greater weight loss compared to traditional dietary recommendations.
Ohio Dietitian Reveals How the Way of Drinking Coffee Can Increase Cholesterol in the Body
A dietitian from Ohio highlights how different methods of coffee preparation can lead to increased LDL cholesterol levels.
Laura weighed over 100 kilos and was ashamed of herself – one change on her plate made the pounds drop off visibly
Laura Arala, who once weighed over 100 kilos, successfully lost over 20 kilos by making a significant dietary change after struggling with weight loss despite exercising.
Ramadan: in Côte d'Ivoire, Muslims invited to adopt a balanced diet during fasting
During Ramadan in Côte d'Ivoire, Muslims are encouraged to maintain a balanced diet while fasting to avoid health issues.
The former Ozempic researcher has a simple message: Try this food first
Anette Sams, a former researcher involved in the development of Ozempic, advocates for eating more cabbage instead of relying solely on medication for weight management.
Mirtha Legrand turns 99: what is the secret of her diet to reach this age splendidly
Celebrated Argentinian television host Mirtha Legrand turns 99, with a focus on her health and dietary secrets to maintain her vitality.
These are the worst fish: especially harmful to older people
While fish provides many benefits in seniors' diets, it is crucial to be aware of certain types that may be harmful due to high salt content and heavy metals.
How to Balance Energy and Nutrients During Ramadan? Dietary and Medical Tips
The article discusses how to balance energy and nutrients during Ramadan, emphasizing healthy eating habits to avoid health issues while fasting.