The article discusses the growing obsession with protein consumption driven by societal standards of the perfect body. This craze has led to increased gym attendance, diet changes, and a surge in the sale of protein-rich products such as milk, bread, yogurt, and protein bars. Despite the marketing of protein as a health elixir, experts warn that excessive intake can be counterproductive and unhealthy.

Nutritionist Lara Natacci emphasizes that while protein is essential for bodily functions, including muscle building, tissue formation, and hormone production, the key is to consume it according to individual dietary needs. She notes that overconsumption can lead to weight gain, as the body may store excess protein as body fat instead of using it effectively. The daily protein requirement varies from individual to individual, and blindly following popular trends without professional guidance can have detrimental effects on health.

The report highlights the need for balanced nutrition and cautions against the dangers of extreme diets that prioritize protein without considering overall dietary balance. It advocates for a more informed approach to health and nutrition rather than following trends that can lead to severe health issues, including, in rare cases, the need for a kidney transplant due to the stress of excessive protein on the kidneys, underscoring the film's underlying message about moderation in dieting practices.