COGNICURRENT

Jan 5 • 11:26 UTC • 🇭🇷 Croatia • Index.hr

How Healthy is it to Eat a Handful of Nuts Daily?

The article discusses the nutritional benefits of consuming nuts like almonds, hazelnuts, and walnuts as healthy snacks while advising on proper quantity and timing to avoid digestive issues.

#nuts #nutrition #health #diet #snacks

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