COGNICURRENT

Jan 12 • 09:16 UTC • 🇬🇷 Greece • Proto Thema

Which nut is an elixir of health and protects against hypertension and diabetes

Researchers at Oregon State University suggest that consuming about two handfuls of almonds daily can significantly improve health for individuals with metabolic syndrome.

#almonds #health #hypertension #diabetes #metabolic syndrome

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