CogniCurrent

COGNICURRENT

Feb 6 • 17:00 UTC • 🇪🇪 Estonia • Postimees

Scientists: a simple and unexpected way to lose up to 500 calories a day

A study by the Chicago Medical School suggests that simply getting more sleep can help individuals lose weight without the need for counting calories or rigorous workouts.

#weight loss #health #sleep #chicago #study
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