COGNICURRENT

Feb 5 • 09:20 UTC • 🇪🇸 Spain • elDiario.es

Yolanda García, nutritionist: "Most older people do not meet their protein requirements in their diet"

Nutritionist Yolanda García discusses how many elderly people fail to meet their dietary protein needs, emphasizing the importance of protein quality and density over mere caloric intake as they age.

#nutrition #elderly #protein #diet #yolanda garcía

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