Which foods will help you 'cut' supplements
The article discusses the possibility of obtaining necessary vitamins through food choices rather than supplements, highlighting that most people can get sufficient nutrients from a balanced diet.
Women follow Radio 2's Sara Cox with a 77p-a-day tablet that makes 'real difference'
Sara Cox, a presenter on BBC Radio 2, endorses Dr Vegan supplements as a high-quality multivitamin specifically for women, noting its beneficial impact on energy, hormones, and focus.
The Key to Longevity May Lie Within Our Cells
Health influencers are increasingly focusing on mitochondria as a key factor in longevity.
Expert: Some patients are reducing their chances of recovery through supplements
Experts warn that certain supplements may harm cancer patients and reduce their chances of recovery.
Shoppers save 20% on 'game-changer' supplement praised by fitness fans
iHerb is currently offering a 20% discount on various health and wellness products, including a popular creatine powder.
Woman with IBS now 'eats food I haven’t for 30 years' with £1.60-a-day sachet
A woman with IBS shares how a £1.60-a-day supplement has allowed her to eat foods she hasn't had in years and improved her quality of life.
Exact amount of vitamin D to take - too much can mean 'heart or kidney problems’
Dr. Oscar Duke warns that excess vitamin D intake may lead to heart and kidney issues, urging the public to adhere to recommended dosage during a BBC program.
They thought taking vitamins 'just in case' couldn't hurt. Experts, however, have a different opinion
Experts warn that while many Czechs take dietary supplements without clear need, excessive intake can lead to negative health effects.
The £1.19 collagen powder for coffee scientifically shown to support anti-ageing
A new collagen and creatine supplement set from DIRTEA is designed to enhance daily strength, energy, and recovery, with claims of scientifically supported anti-aging benefits.
GP says 'most people' will sleep better if they take two supplements
A British GP suggests that many people could improve their sleep quality by taking two specific supplements, primarily magnesium.
Some supplements may pose risks for people with diabetes, experts say
Experts warn that certain dietary supplements could pose health risks for individuals with diabetes due to their potential impact on blood glucose levels and interactions with medications.
Everything you need to know about vitamin D, from when to take it to the amount you really need
The article discusses the importance of vitamin D, especially during winter months when sunlight exposure is limited, and offers guidance on supplementation.
Doctor shares common mistake people make that 'rarely' boosts health
A doctor warns against the common mistake of over-relying on supplements for health improvement, especially amidst financial concerns.
BBC Morning Live doctor shares 'very little benefit' of key vitamins
A BBC Morning Live doctor cautions against excess vitamin intake, suggesting that lifestyle changes may be more beneficial, while still acknowledging the importance of vitamin D.
Eggs or cereal bars? Chicken or whey? Nutritionist compares proteins in foods and supplements
A nutritionist compares the protein content and nutritional value of various foods and supplements, highlighting the differences between natural sources and processed products.
Creatine, the star supplement under scientific scrutiny
Creatine is a popular supplement known for its ability to enhance physical performance, but its cognitive benefits remain uncertain, prompting scientific investigation.
The Key to Longevity Might Be Inside Our Cells
Health influencers are increasingly focused on mitochondria, with prominent figures discussing their role in health and longevity.
Neither coffee nor supplements: the free habit that boosts memory and few take advantage of
A recent study indicates that exposure to natural light significantly enhances cognitive performance, more so than caffeine or supplements.
Large Danish study clears hormones in menopause, but there is a catch, says researcher
A significant study from Denmark suggests that most women can safely take hormone replacement therapy during menopause without serious health risks, although a specific group may experience extended life expectancy with hormonal supplements.
Are garlic supplements good for the heart?
The article discusses the potential heart health benefits of garlic supplements, as well as the varying quality of studies supporting their efficacy.
Recalls dietary supplements - contains mercury
Rawpowder is recalling a dietary supplement due to mercury contamination, urging customers not to use the product and to seek refunds.
Woman says 'hair is thicker, skin plumper, nails stronger' using 37p-a-day powder
A woman claims that her use of a collagen powder has significantly improved the thickness of her hair, plumpness of her skin, and strength of her nails.
5 reasons why your body does not absorb iron
The article discusses common reasons why individuals may fail to absorb iron properly, despite regularly taking iron supplements.
CARDIOLOGIST âž” Definitely avoid these 8 supplements for high blood pressure
A cardiologist warns that using certain supplements in addition to prescribed medication for high blood pressure could cause harm rather than benefit.
6 Vitamins That Doctors Recommend Taking Together
The article discusses the synergistic effects of certain vitamins when taken together, enhancing their absorption and effectiveness.
What type of magnesium can help repair muscles and bones
The article discusses the benefits of magnesium supplements for muscle and bone health, highlighting the importance of selecting the right type of magnesium for effective use.
Simple food combo may outperform omega-3 supplements for reducing inflammation
A study suggests that combining kefir with prebiotic fiber may more effectively reduce inflammation than omega-3 supplements alone.
Why go to the pharmacy for supplements?: "We choose the best in each case"
The article discusses the rising popularity of dietary supplements, emphasizing the importance of professional advice from pharmacists compared to purchasing them at supermarkets.
Woman, 57, says she 'barely has wrinkles' thanks to 'liquid gold' 83p-a-day drink
A 57-year-old woman credits her youthful appearance to an affordable liquid collagen drink that she claims has reduced her wrinkles.
Popular supplements are unnecessary for most people, say experts
Experts indicate that many dietary supplements are unnecessary and can be riskthe for healthy individuals, recommending that nutrients are best obtained from food.
Vitamin D alert as anyone taking supplements warned of 'upset stomach'
Experts are warning individuals taking Vitamin D supplements about possible side effects, including upset stomach caused by overdosing.
Did Gomita almost die from consuming weight loss supplements? Here’s what she said
Mexican comedian Araceli Ordaz Campos, known as Gomita, revealed she nearly lost her life after consuming a weight loss supplement, prompting speculation about the product's safety.
Doctor shares supplement he takes every night for better sleep
A doctor recommends a specific supplement to patients struggling with sleep issues, amidst rising concerns about the impact of poor sleep on health.
A popular supplement may actually work for wrinkles - a doctor explains how to get the benefit from the pill
A Finnish doctor reveals promising insights into a popular supplement that claims to rejuvenate skin, sparking interest among many during the harsh winter months.
Gym supplement backed as breakthrough treatment for Alzheimer's
A gym supplement, creatine, is suggested as a potential treatment for Alzheimer's disease, with support from a neurophysiologist who appeared on a popular podcast.
Dr. Odile Fernández, family doctor: "The mineral we need the most in this stressed society is magnesium"
Dr. Odile Fernández discusses the vital role of magnesium in modern society and highlights the public's increasing reliance on supplements for health.
Magnesium for Everything? Myths, Limits, and (Scant) Benefits of the Trendy Supplement
The article discusses the increasing popularity of magnesium supplements, their limited benefits, and the myths surrounding their use.
TEST WITH A PRIZE ⟩ Do you know how to correctly use iron supplements?
The article discusses the importance of iron supplements, how to use them effectively, and features a test that helps individuals assess their usage of these supplements.
Dr. Amir Khan issues 'rule' to follow for anyone taking vitamin D daily
Dr. Amir Khan emphasizes the importance of dietary considerations when taking vitamin D supplements, specifically advising the addition of two key nutrients for optimal health.
Arrested for Suspected Sales Agreement of Supplements through 'Hypnosis Business'
Three individuals have been arrested in Osaka on allegations of engaging in 'hypnosis business' to sell health supplements unlawfully.
Skin, dermatologists' advice for collagen production
A dermatologist emphasizes that collagen supplements are not a proven solution for anti-aging and suggests other effective interventions.
NHS vitamin D warning over damage to kidneys and heart
The NHS has issued a warning about the potential dangers of excessive vitamin D intake, particularly its link to serious health issues like hypercalcaemia.
Scientists want to extract beneficial antioxidants from waste wood and use them as dietary supplements
Scientists are exploring methods to extract valuable antioxidants from waste wood for use in dietary supplements.
The health of the intestine
The article discusses the misleading advertisements for dietary supplements that trivialize serious intestinal issues by promoting over-the-counter solutions instead of encouraging proper medical consultations.
Shopper finds 59p-a-day nutrient 'really helps me and my joints'
A shopper discusses the benefits of omega-3 supplements for joint health, noting that many people are deficient in this crucial nutrient.
AADE: The system opens for corrections and supplements in requests from farmers and breeders
The AADE has announced the opening of the system for submitting the Single Application for Support (EAE) for 2024 and 2025, allowing farmers and breeders to make corrections to their applications identified with discrepancies following administrative reviews.
Domestic producer of dietary supplements to build a new and significantly larger factory for 200 employees
Slovak dietary supplement manufacturer D-Nutrition plans to construct a larger factory in Upper Nitra to accommodate its growing production and workforce as it has seen significant revenue growth over the years.
Medications and Dietary Supplements: Interactions That May Threaten Your Life
Pharmacy and medical experts warn of the potential for dangerous drug interactions between vitamin and mineral dietary supplements and common medications, which could reduce treatment effectiveness or lead to unexpected health complications.
Dr. E. PavydÄ—: drinking supplements will not make you live longer - most of them can be thrown away
Dr. E. PavydÄ— warns that buying supplements often misleads consumers regarding their benefits, as many claims rely on research that is either not applicable to the specific product or not conducted on humans.
What vitamins should be taken to reduce fatigue
Certain supplements and foods can help prevent fatigue and restore energy, promoting better daily performance.