COGNICURRENT

Dianza Al Azem advocates for mothers to prioritize self-care beyond just occasional breaks, highlighting the societal pressures that hinder their wellbeing.

This article explores the detrimental effects of overworking and the societal pressures at play, as discussed by expert Marija Ābeltiņa in her research on burnout.

A significant rise in solo dining in the U.S. reflects a cultural shift towards individualism and personal choice in dining experiences.

A free training course for public school teachers in the Federal District of Brazil combines dance and psychotherapy as pedagogical and self-care tools, with registration open until March 13.

The number of self-referred patients to emergency services in Estonia has decreased, but there remains significant pressure on emergency departments due to minor health issues not properly directed to general practitioners.

This article discusses the causes of split ends and offers advice on how to prevent them with proper hair care.

A study shows that men and women spend an average of three hours a day on self-care, revealing insights about daily activities and time allocation between gender roles.

Experts analyze the link between nighttime behaviors and emotional health, suggesting that the habit of sleeping with socks may reveal specific personality traits.

This article discusses eight seemingly innocuous daily habits that can worsen discomfort and fatigue during menstruation, along with practical solutions for better well-being.

Engaging in outdoor winter activities like cross-country skiing can enhance mood and reduce stress, according to psychological research.

The article discusses the common issue of excessive oiliness in the scalp, its impact on self-esteem, and how to treat it effectively.

Marks & Spencer's Night In Kit pampering gift set is currently available at a significant discount, making it a great option for Mother's Day.

The article provides advice on how to slow down and manage stress through minute breaks and embracing digital silence.

Astrologer Palmira advises readers to take their time and to rest more often in her horoscope for the day.

Today's horoscope provides insights into various zodiac signs, emphasizing the importance of prioritization and self-care.

This article presents a horoscope advising individuals to avoid taking on too many tasks and to focus on relaxation and social issues.

Two sisters, aged 72 and 73, lead a self-sufficient life in Tencílio Costa, Brazil, cultivating organic crops and relying on medicinal plants for health care.

Former freestyle skier Pekka Hyysalo, who recently divorced, reflects on the possibility of starting a new relationship, as he shares his thoughts on social media.

The article provides tips for recovering from physical strain after Carnival festivities, focusing on rest, hydration, and self-care practices.

Saturday brings a lighter, freer energy after an intense work week, encouraging self-care and spontaneity.

A researcher argues for the dissolution of state-run facilities for children and youth and advocates for transferring responsibility to regional authorities for better care.

The horoscope offers insights into the upcoming weekend for various zodiac signs, highlighting emotional fulfillment and opportunities for connection and self-care.

The article discusses the impact of sleep on hair health and offers advice on how to properly care for hair while resting.

A discussion on how self-care affects sexual desire in long-term relationships, with insights from a sex therapist and differing perspectives from women and men.

Indrė Bareikienė spoke about her health struggles at the M.A.M.A. red carpet, encouraging women to take care of themselves.

German doctor Giulia Enders promotes a renewed appreciation for our bodies and their functions, emphasizing the importance of understanding and connecting with our physical selves amidst the flood of information in modern life.

A recent study suggests that masturbation may help alleviate menopause symptoms for women, challenging outdated perceptions and highlighting current sexual health practices.

This article serves as a comprehensive guide to at-home laser hair removal, exploring its benefits and device options.

This article provides four tips for rejuvenating oneself while in the mountains, emphasizing the calming effect of nature and mindfulness practices.

The horoscope for Pisces suggests favorable conditions for resolving conflicts and emphasizes the need for relaxation and self-care.

A young individual in Sweden died shortly after being sent home from emergency care, following a misdiagnosis that failed to address potential self-harm.

A young mother reflects on the changes in her friendships and self-care since becoming a parent.

The article reflects on the struggles of seasonal depression during winter and how indulging in strawberry desserts, especially cakes, has become a way to cope with those feelings.

The article highlights five self-love experiences in Mexico City to celebrate Valentine's Day, emphasizing the importance of personal well-being.

A curated list of self-care gifts to enhance relaxation and indulgence at home.

Pamela Anderson shares her dedication to a rigorous morning routine that contributes to her radiant, makeup-free appearance.

The article explores five rituals for personal renewal for those opting to stay home during Carnaval 2026 instead of participating in the festivities.

The article provides tips for feeling better physically and emotionally during menstruation, offering seven steps to help women cope with discomfort.

Claudia Jessie, a star from Bridgerton, shares her go-to body mist, Sol de Janeiro Cheriosa 62, which is both affordable and described as 'warm and delicious.'

The article discusses the importance of educating women about the basic care of the vulva and vagina, combating myths and stigma surrounding these topics.

The article discusses the psychological impact of adopting the emotions and issues of others, emphasizing the importance of self-protection.

The article discusses the influence of parents on their children's lives, suggesting that it's often less significant than commonly believed, advocating for a more relaxed approach to parenting.

Finnish respondents emphasize the importance of self-care and managing workload as crucial skills for success in today's job market.

Rolandas and Ieva Mackevičiai revealed on social media that they are closing an important chapter and handing over the 'Careline' brand to new owners while reflecting on their journey and what they will miss.

The article discusses the importance of self-managing one’s pension and offers expert advice on how individuals can secure their retirement savings effectively.

The article discusses strategies to manage relationship challenges that arise after having children, including scheduling regular date nights.

Today's horoscope for Virgo emphasizes the importance of family connections and self-care, warning against excesses.

MAFS star Katie Johnstone was hospitalized due to a severe sex-related injury that left her in excruciating pain.

Boots has introduced a Valentine's Day beauty box priced at £45, containing products valued at £155, which has received positive feedback from shoppers.

An article highlights a 40% discount on a popular pressotherapy machine by RENPHO that aids in improving leg circulation and reducing muscle tension.