The Image at the Book Fair Stood in My Eyes All Night: It Was a Sad Sight
A visitor at the Lithuanian Book Fair expresses concern for a group of children eating on the floor instead of enjoying the fair's amenities.
CAUTION: These fruits can ruin your sleep at night
Eating certain fruits at night can disrupt sleep due to their acidity and sugar content.
Change to nightly eating habits may help protect your heart, study suggests
A study suggests that changing nightly eating habits, such as abstaining from food three hours before bedtime, could improve heart health.
Don't Eat This Last at Night
Evening snacks should be light according to nutrition experts to avoid negative impacts on health and sleep.
Not in the Mood to Cook at Night! Try Moong Dal Soup, Everyone Will Like It
This article presents a simple and nutritious recipe for green moong dal soup, ideal for a light dinner after a long day.
A simple habit that improves sleep and burns body fat
This article discusses the negative effects of late-night snacking on sleep quality and metabolism, emphasizing the importance of establishing healthier eating habits before bedtime.
Lacasitos and gummy candies to welcome 2026 in Sol, 36 hours before the bell tolls: 'The night is more overwhelming'
Hundreds of people gathered in Madrid's central square to celebrate pre-New Year's Eve with Lacasitos and gummy candies, just 36 hours before the traditional midnight grape-eating event.
Sebastián La Rosa, longevity specialist: 'Eating at two in the morning is an insult to your body'
Sebastián La Rosa discusses how late-night eating negatively impacts metabolism, alongside insights from other experts on nutrition and microbiota.