Laia Vinyals, nutritionist: 'Having dinner and leaving 12 hours until breakfast favors digestive rest'
Nutritionist Laia Vinyals emphasizes the importance of making small, sustainable changes in diet rather than strict diets for better health.
85p spice you should add to your dinner plate to help with digestion
Cinnamon, a common kitchen spice priced at 85p, is lauded by experts for its potential digestive health benefits.
As the weather warms up, is bloating starting? A pharmacist explains what is happening
As rising temperatures influence dietary habits, a pharmacist discusses the digestive issues many might experience during seasonal transitions.
Is it dangerous to hold in a fart? The family doctor answers.
The article discusses common questions related to intestinal gas and the advice given by a family doctor on managing it.
What is amazake? The fermented Japanese drink that is full of nutrients and beneficial bacteria for the body
Amazake is a traditional Japanese fermented drink made from rice, water, and koji, known for its health benefits including alleviating hangovers and improving digestive health.
Sweet Maguey Honey: The Nutritive Healing Properties of This Natural Nectar, with Digestive and Antioxidant Benefits
Maguey honey, a thick amber liquid derived from the mature agave plant, is gaining recognition for its culinary uses and nutritional benefits.
Doctor: unpleasant digestive symptoms may indicate irritable bowel syndrome
A Lithuanian family doctor highlights the importance of not ignoring prolonged or progressive digestive symptoms, which may indicate underlying issues such as irritable bowel syndrome, and suggests lifestyle changes for improvement.
Melon Seeds: Their Surprising Digestive, Diuretic, and Anti-Inflammatory Benefits
Melon seeds, often discarded, are gaining recognition for their various health benefits and culinary uses.
What things should we avoid after 40 to live better, according to an expert
A digestive health expert suggests avoiding harmful habits after the age of 40 to improve quality of life in older adulthood.
I am getting Microlax
The article discusses an individual's decision to use Microlax, a laxative product.
Memory loss begins in the digestive system: the surprising medical finding
A recent study reveals a link between gastrointestinal inflammation and cognitive decline, suggesting that memory deterioration may originate in the digestive system.
Home Bargains shoppers can't agree on new McVitie's Digestive biscuit
Home Bargains customers are divided over the new raspberry-flavored McVitie's Digestive biscuit available in their stores.
No extreme diets: the secrets for what you eat not to inflame you, a daily plan and essentials
This article discusses approaches to combat inflammation through dietary adjustments without extreme dieting, emphasizing the importance of digestive health and circadian rhythms.
A nutritionist stated that drinking a glass of water before going to bed is contraindicated
Nutritionist Ana Chezzi advises against drinking water before bed as it can interfere with digestive enzymes and sleep quality.
Sesame milk: the drink rich in calcium, zinc, and antioxidants and who should not drink it
Sesame milk, derived from sesame seeds, offers a nutritional profile beneficial for the immune and digestive systems, providing a dairy alternative especially for those with intolerances.
The worst offenders of antibiotics hit hardest on the stomach
Swedish researchers have identified three types of antibiotics that significantly disrupt the gut flora, highlighting concerns over their long-term effects on digestive health.
Digestive tract cancer is increasingly affecting younger patients. At Bulovka, they help patients reduce waiting times for treatment
Bulovka hospital in Czech Republic is taking steps to reduce waiting times for treatment for younger patients affected by digestive tract cancer.
Doctors Warn: These 12 Factors Increase the Risk of Gallstones
The article discusses common factors that can increase the risk of gallstones, a prevalent digestive issue that often goes unnoticed until causing severe pain.
Fibermaxxing: the trend that promotes fiber consumption to care for the intestine and prevent cancer, according to experts
A dietary trend called "fibermaxxing" is gaining popularity for its potential health benefits, including improved bowel health and a reduced risk of chronic diseases.
Hot water: the new viral drink on TikTok that promises to improve digestion
Hot water has become a trending wellness drink on TikTok, with claims of digestive benefits being analyzed by experts.
Smart pills that could replace gut procedures
A new technology involving ingestible smart pills promises to monitor digestive health with less discomfort than traditional procedures.
Hipólito, the 'gentle and friendly' hippopotamus from Bioparque de La Plata has died
Hipólito, a 26-year-old hippopotamus from Bioparque de La Plata, has died after a severe digestive illness.
A nutritionist stated that it is contraindicated to drink a glass of water before going to sleep
A nutritionist advises against drinking water before bedtime, stating it can disrupt digestion and sleep quality.
The good reflexes to keep a colon healthy, according to Professor Michel Ducreux, digestive oncologist
The article discusses daily habits suggested by Professor Michel Ducreux to maintain colon health, particularly in light of recent events highlighting the impact of colorectal cancer.
Amazake: the Japanese fermented rice drink with nutrients and beneficial bacteria
Amazake is a traditional Japanese fermented rice beverage known for its sweet flavor and health benefits, which include vitamins and digestive aid.
The surgeon calmly explained that they had operated for nine hours but had not managed to connect my digestive system
The article shares a personal account of a woman who underwent surgery for ulcerative colitis and had to adapt to living with a stoma.
Jesús Vázquez, doctor: "The lack of vitamin D is not due to lack of sunlight, but rather digestive problems such as an inflamed intestine or an irritated liver"
Health experts in Spain are increasingly concerned about the paradox of Vitamin D deficiency, despite the country receiving ample sunlight, with nearly half the population reportedly lacking sufficient levels.
More than digestive health: the surprising protective effect of fiber on cognitive health
Increasing fiber intake is one of the most effective dietary changes for brain health, benefiting both the body and the brain.
No gas and no stomach pain... if you adopt these tricks, indigestion will run away
The article provides tips to alleviate indigestion and discomfort after indulging in festive foods during the Holi festival in India.
Yogurt or Buttermilk, Which is Better for Gut Health?
This article discusses the benefits of yogurt and buttermilk for gut health, particularly focusing on which option is better for digestive issues.
What effects does fig have on the body and how does it help control appetite
The article discusses the health benefits of figs, particularly their role in digestive, metabolic, and cardiovascular health.
Smart underwear created to study human flatulence emissions
A team of researchers has developed smart underwear equipped with sensors to measure human flatulence emissions accurately.
Top 5 Foods for Your Stomach Comfort in Ramadan
This article discusses the top five foods recommended for digestive comfort during Ramadan, emphasizing the importance of gut health for overall well-being.
Professors Han Kyung-sik and Jeong Tae-hwan Develop Korea's First 'Enzyme-decomposed Soymilk' Product
Professors Han Kyung-sik and Jeong Tae-hwan of Sahmyook University have developed Korea's first commercially available 'enzyme-decomposed soymilk' using enzyme fermentation methods to reduce digestive issues often associated with regular soymilk consumption.
Five foods to avoid when trying to improve gut health
A gut health expert has identified five foods to avoid to improve digestive health and reduce the risk of food poisoning.
Digestive Plants: Which Ones, How to Use Them, and How to Grow Them at Home
The article explores various digestive herbs, their uses, and tips for cultivating them at home.
Irene Sendino, expert doctor in digestive pathology: "Low-grade inflammation in 80% of cases will be located at the intestinal level"
Dr. Irene Sendino discusses the prevalence and implications of low-grade inflammation, particularly in the intestines, emphasizing its often unnoticed presence and impact on health.
These are the fermented foods that provide more probiotics than kefir
Fermented foods can offer greater diversity of beneficial microorganisms than traditional kefir, improving digestive health.
THE TRUTH IS IN THE PANTS ⟩ Scientists have created smart underwear that counts all your farts
Scientists have developed smart underwear that tracks and counts the number of flatulence occurrences throughout the day.
Not 5 nor 15 minutes: this is the time we should spend eating according to experts
Experts suggest that in our fast-paced society, we should take more time to eat than the commonly assumed 5 or 15 minutes to promote better digestive health and a healthier relationship with food.
How is nopal slime consumed? It has good digestive effects, metabolic support, and complementary uses in skin care
Nopal slime, derived from the Opuntia cactus, is gaining popularity for its digestive benefits, metabolic support, and uses in personal care.
New Study: Smart Underwear Measures Flatulence Frequency
A new US study using smart underwear has revealed surprising data about the frequency of flatulence experienced by humans daily.
MedStar expands digestive health services and opens a new unit
MedStar has announced the opening of a new unit in Vitória da Conquista, Brazil, enhancing its digestive health services and expanding access to care.
NHS recommends 'two-hour rule' for people who get bloated and stomach cramps
The NHS advises a 'two-hour rule' for those taking peppermint oil to treat digestive issues like bloating and stomach cramps, emphasizing a gap between peppermint oil and indigestion medication.
According to science, lemon water is the best option for digestive health
Experts agree that lemon water can enhance digestive health and support a healthy lifestyle when consumed regularly.
The effective condiment for treating irritable bowel syndrome and keeping cholesterol in check
The article discusses the health benefits of cumin, particularly in treating irritable bowel syndrome and managing cholesterol levels.
REDUCE CONSUMPTION > These 6 drinks cause heartburn and bloating
Certain beverages significantly affect gut health and can lead to serious health risks when consumed long-term.
Researchers can't believe it: discover a possible genetic link between a vitamin and bowel frequency
A genetic study reveals a link between vitamin B1 metabolism and digestive system rhythm, identifying specific genetic variants associated with thiamine transport and food transit speed in over 260,000 individuals.
What food is good for treating respiratory and digestive conditions
Horseradish, native to Eastern Europe and Western Asia, has been cultivated since ancient times for its culinary and medicinal value, being used mainly as a condiment and as a home remedy for respiratory ailments.
A nutritionist said that it is contraindicated to drink a glass of water before going to sleep
Nutritionist Ana Chezzi advises against drinking a glass of water before bedtime, claiming it disrupts digestive juices and potentially affects sleep quality.