Ohio Dietitian Reveals How the Way of Drinking Coffee Can Increase Cholesterol in the Body
A dietitian from Ohio highlights how different methods of coffee preparation can lead to increased LDL cholesterol levels.
Dietician issues verdict on whether chewing gum helps you lose weight
A dietitian evaluates the effectiveness of chewing gum as a weight loss aid, highlighting its potential benefits and limitations.
I'm a dietitian - try doing 1 thing after eating to reduce bloating
A London-based dietitian recommends a simple five-minute post-meal activity to alleviate bloating symptoms.
Beans on toast could help lower cholesterol - but there's a catch
A popular British dish, beans on toast, might help lower cholesterol levels due to its high fiber content, although consumers need to be cautious about ultra-processed varieties.
Dietitian's 2 word advice for parents of kids that won't touch veg
A children's dietitian offers parents succinct advice on how to encourage their children to eat vegetables despite their preferences for fruit.
Expert urges people to add 1 fruit to breakfast for better gut health and metabolism
A London gastro dietitian recommends adding one specific fruit to breakfast to enhance gut health and metabolism.
Expert explains reason you feel bloated after having morning cup of tea or coffee
A gastro dietitian has identified milk in tea or coffee as a potential trigger for bloating in some individuals, which has garnered attention among many Brits experiencing discomfort after their morning beverages.
The healthiest potatoes share one trait most shoppers overlook, dietitians say
Dietitians emphasize that the healthiest potatoes can be identified by their color, with darker and more vibrant hues indicating higher antioxidant content.
Cancer dietitian warns patients not to rely on popular food that 'doesn't work'
An oncology dietitian cautions cancer patients against a widely-used alternative treatment that is ineffective and may lead to side effects.
Do You Have Breakfast with These Foods? They Are Extremely Good for Starting the Day
The article discusses fiber-rich breakfast foods, emphasizing the nutritional benefits of oatmeal and introducing three other high-fiber options suggested by dietitian Dalina Soto.
Dietitian shares exactly what she feeds her sick toddler to help fight illness
A children's dietitian discusses the specific foods she gives her sick toddler to combat common illnesses during the season.
Former dietitian says homegrown food helps family's health after cutting grocery trips
A Minnesota homesteader highlights the health benefits of homegrown food and how it has reduced their grocery store visits to about once a month.
A Dietitian Reveals the Biggest Mistake That Sabotages Weight Loss
Dietitian Abbey Sharp discusses the common mistake people make when starting a diet that hinders weight loss efforts.
The dietitian revealed 6 foods that count as if you ate vegetables
A dietitian shares six foods that offer the health benefits of vegetables while being tasty alternatives.
Nighttime overeating is not a lack of discipline. What actually causes it?
Dietitian Kelsey Kunik explains that nighttime overeating is often a response to bodily signals rather than a simple lack of willpower, as exemplified by her client Sara's experience.
USA recommends a new food pyramid. Dietitian comments: You can get lost
The new American food pyramid guideline sparks controversy among experts and raises questions about its adoption in Europe.
'I'm a dietician and 6 foods help reduce muscle soreness after exercise'
A dietician has identified six common foods that can help reduce muscle soreness and aid recovery after exercise, beyond just protein.
Easy access to nutritionists is essential - The podcast with the president of the European Federation of Dietitian Associations
The podcast discusses the importance of easy access to nutritionists, featuring insights from the president of the European Federation of Dietitian Associations.
Six realistic steps for sustainable and lasting weight loss
Registered dietitian and personal trainer Elizabeth Shaw shares six realistic steps for achieving sustainable weight loss by focusing on balance and enjoying movement.