As the weather warms up, is bloating starting? A pharmacist explains what is happening
As rising temperatures influence dietary habits, a pharmacist discusses the digestive issues many might experience during seasonal transitions.
This 'magical number' on your plate makes your gut feel good – bloating can disappear in days
Eating at least 30 different plant-based foods weekly can significantly improve gut health and reduce bloating, according to nutrition experts.
On TikTok, they now claim that to be well, one must drink hot water
TikTok influencers are promoting hot water consumption, claiming it benefits digestion, bloating, and overall wellness, with experts weighing in on the trend.
Plant Gold: Fennel, the Vegetable That Reduces Bloating and Helps Combat Water Retention
Fennel is increasingly favored in light dishes for its ability to alleviate discomfort caused by heavy or salty meals, with claims that it can reduce bloating and aid in water retention.
What to eat at night to avoid waking up (so) bloated
The article discusses how nighttime eating choices can impact morning bloating and offers advice on suitable foods to prevent this issue.
TikTok's new miracle drink? Hot water
TikTok is driving a trend suggesting that hot water can alleviate bloating and digestion issues, prompting experts to clarify the validity of these claims.
Gut Health: 'Many patients report a significant improvement in their complaints after a short time'
The article discusses a special diet that offers relief to those suffering from bloating and irritable bowel syndrome, featuring insights from an expert.
Gut Health: 'Sweeteners are not a harmless sugar substitute'
An expert discusses issues related to bloating and irritable bowel syndrome, emphasizing that sweeteners are not a safe alternative to sugar.
'Deadly' cancer could trigger unexplained bloating, experts warn
Experts warn that unexplained bloating may be an early sign of ovarian cancer, which is often diagnosed too late in women.
Friend of the Gut in Ramadan: Chemistry Unveils the Secrets of Fermented Foods
Fermented foods are highlighted as beneficial during Ramadan for improving digestion and reducing bloating, according to experts.
Dietitian lists 5 causes of bloating that aren't linked to food intolerances
A dietitian highlights five non-food-related causes of bloating, urging individuals not to overly restrict their diets.
Belly and abdominal bloating: the rules to follow now to be fit before summer
The article discusses the causes of abdominal bloating and provides guidelines for achieving a flatter stomach before summer arrives.
'Hourly' method from gastroenterologist 'helps reduce air travel bloating'
Medical experts explain causes of fatigue during long flights and propose methods to alleviate bloating and sluggishness.
I'm a dietitian - try doing 1 thing after eating to reduce bloating
A London-based dietitian recommends a simple five-minute post-meal activity to alleviate bloating symptoms.
How Can We Avoid Feeling Bloated and Full After Iftar?
The article discusses common strategies to avoid bloating and discomfort after the Iftar meal during Ramadan.
Martha Stewart says she's cutting gluten after podcast guest claims 3-day reset erased brain fog and bloating
Martha Stewart is trying a gluten-free lifestyle after a guest on her podcast reported benefits from a three-day gluten reset, including reduced brain fog and bloating.
Expert explains reason you feel bloated after having morning cup of tea or coffee
A gastro dietitian has identified milk in tea or coffee as a potential trigger for bloating in some individuals, which has garnered attention among many Brits experiencing discomfort after their morning beverages.
Goodbye, bloating! 7 steps to a lighter feeling during your period
The article provides tips for feeling better physically and emotionally during menstruation, offering seven steps to help women cope with discomfort.
One illness is now spreading rapidly in Finland - many suffer from these symptoms without knowing the reason: fatigue, bloating, brain fog...
A significant number of Finns are experiencing vague health issues, such as fatigue and bloating, often without knowing the underlying condition, which can be diagnosed and treated to improve their quality of life.
NHS recommends 'two-hour rule' for people who get bloated and stomach cramps
The NHS advises a 'two-hour rule' for those taking peppermint oil to treat digestive issues like bloating and stomach cramps, emphasizing a gap between peppermint oil and indigestion medication.
REDUCE CONSUMPTION > These 6 drinks cause heartburn and bloating
Certain beverages significantly affect gut health and can lead to serious health risks when consumed long-term.
Does eating rajma cause gas in the stomach? Adopt these tricks before cooking
The article discusses how to properly prepare rajma to avoid gas and bloating, while highlighting its nutritional benefits as a protein-rich vegetarian dish.
Bloating and Deteriorating Memory – Signs of a Lack of an Important Vitamin
A pharmacist highlights the importance of B vitamins, which the body cannot produce naturally, and explains their critical role in energy production and chemical processes.
Six vegetables that don't cause much gas and some ideas to consume them
The article discusses six vegetables that are easier on the stomach and offers ideas for incorporating them into meals to avoid bloating and discomfort after eating.
How stress affects your gut health and causes bloating, according to nutritionist
A nutritionist explains how everyday stressors can disrupt gut health and lead to bloating, emphasizing the role of the stress hormone cortisol.
I went for a colonoscopy and they gave me a death sentence the same day
Cecilia Capolupo, a 46-year-old mother, faced a devastating diagnosis of a terminal illness following a colonoscopy after experiencing bloating and stomach cramps.
Vegetables That Cause Bloating When Eaten Raw
This article discusses various raw vegetables, such as broccoli, cauliflower, and Brussels sprouts, that can lead to bloating and digestive discomfort when consumed.
Doctors said my bloating was simply "women's problems" — but the truth is devastating
Bella Bayliss experienced severe bloating and other symptoms that were initially dismissed by doctors as typical women's issues, but were later diagnosed as a rare cancer, Gastro-Intestinal Stromal Tumour (GIST).
How to Reduce Bloating: 7 Tips from Doctors
Gastroenterologist Dr. Saurabh Sethi shares seven practical tips to alleviate bloating symptoms that anyone can apply at home.
Reduce bloating and ease digestive discomfort with gut doctor's 7 simple tips
Gastroenterologist Dr. Saurabh Sethi shares seven home remedies to alleviate bloating and digestive discomfort without the need for medications.