COGNICURRENT

Feb 2 • 18:56 UTC • 🇦🇷 Argentina • La Nacion (ES)

One Food Diets: Are They Effective, Useless or Dangerous?

This article discusses the risks and nutritional deficiencies associated with single-food diets that promise quick results without effort, particularly popular on social media during holiday seasons.

#diet #nutrition #health #monodiets #social media

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