COGNICURRENT

Feb 2 • 07:52 UTC • 🇪🇸 Spain • ABC

Paloma Quintana, nutritionist: "Magnesium stabilizes emotions and improves sleep quality"

Nutritionist Paloma Quintana emphasizes the health benefits of magnesium, particularly for women's health, stating it stabilizes emotions and enhances sleep quality.

#nutrition #magnesium #health #women #sleep

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