CogniCurrent

COGNICURRENT

Jan 13 • 04:02 UTC • 🇪🇸 Spain • ABC

Paloma Quintana, nutritionist: 'Not drinking alcohol or not eating certain things is not being extremist or having a disorder'

Nutritionist Paloma Quintana emphasizes that maintaining a healthy diet can coexist with social enjoyment through better decision-making and flexibility.

#nutrition #spain #diet #health #podcast
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