COGNICURRENT

Jan 15 • 23:05 UTC • 🇪🇸 Spain • El Mundo

María Amaro, nutrition specialist: "If we cook pasta with this spice, it doesn’t gain weight and retains all its nutrients"

Nutrition specialist María Amaro emphasizes the importance of avoiding miracle diets and focuses on maintaining health while losing weight responsibly.

#nutrition #healthy eating #diet #pasta #maria amaro

Read Original Back to Feed

📡 Similar Coverage

🇪🇸 Spain Jan 15 • 15:04 UTC

Nutritionist Vanesa Cortés defends the nutritional value of 'al dente' pasta: "In Spain, pasta is often overcooked"

elDiario.es

🇪🇸 Spain Jan 16 • 07:00 UTC

Magda Carlas, nutrition doctor, on magnesium: 'Miracles in nutrition do not exist'

ABC

🇬🇧 UK Jan 10 • 13:54 UTC

Pasta will come out perfect if you follow 'crucial' trick loved by Italians

Mirror

🇪🇸 Spain Dec 27 • 10:47 UTC

María de Mondo, mother of two girls and psychology expert: "I don't want my daughters to eat healthy"

ABC

🇪🇸 Spain Jan 12 • 06:00 UTC

A very clear nutritionist about the reasons why you are not losing weight

ABC

🇪🇸 Spain Feb 3 • 18:13 UTC

A nutritionist points out the dish that makes you gain the most weight

ABC