COGNICURRENT

Jan 15 • 15:04 UTC • 🇪🇸 Spain • elDiario.es

Nutritionist Vanesa Cortés defends the nutritional value of 'al dente' pasta: "In Spain, pasta is often overcooked"

Nutritionist Vanesa Cortés argues that cooking pasta 'al dente' retains its nutritional value, contrasting Spanish overcooking habits with Italian preferences for firmer pasta.

#nutrition #pasta #spain #culinary #health

Read Original Back to Feed

📡 Similar Coverage

🇪🇸 Spain Jan 15 • 23:05 UTC

María Amaro, nutrition specialist: "If we cook pasta with this spice, it doesn’t gain weight and retains all its nutrients"

El Mundo

🇬🇧 UK Feb 14 • 03:06 UTC

Home cook calculates how long to cook pasta for perfect al dente texture

Mirror

🇭🇷 Croatia Dec 30 • 16:57 UTC

Italians always cook pasta this way, so it never ends up overcooked

Index.hr

🇭🇷 Croatia Jan 15 • 09:01 UTC

Reheated pasta is healthier than freshly cooked

Index.hr

🇦🇷 Argentina Feb 5 • 08:01 UTC

Recipe and Secrets of Ditalini Pasta: The Most Viral Way to Prepare These Small Noodles, Trend in the United States

Clarin (ES)

🇱🇻 Latvia Feb 24 • 22:01 UTC

Why what we often cook is not the Italian classic pasta carbonara

TVNET