CogniCurrent

COGNICURRENT

Jan 15 • 12:00 UTC • 🇬🇧 UK • Mirror

Drinking electrolytes daily could pose health risks unless you fall into these categories

The article discusses the growing popularity of electrolyte drinks and highlights the potential health risks of daily consumption for individuals not in certain categories needing extra hydration.

#electrolytes #health #hydration #nutrition #sports drinks
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